@kivenro: Calisthenics skills - Level 1 to 10 💪 Difficulty is subjective and therefore different for everyone, but I've tried to establish a correct ranking based on my experience and that of others To find out how I managed to achieve such a high level of flexibility from scratch, click on the link in my bio ! You'll have the chance to discover and follow the same stretching routine I've been using since the very beginning 👌 And no, you don't even need equipment or weights to follow my most effective exercises (suitable for beginners/advanced ✅) #flexibility #mobility #workout #training #exercise

Minh :

He’s the first person to do the reverse planche btw

Jonathan :

is a handstand easier than an Lsit

vitttorio2 :

Bro just defied gravity

tojo_50 :

How many years to reach the last level?

imashhka :

no way HS is easier than lsit

Malorcav :

I can do hand stand but cant do level 1 💀

gymbrodre :

never seen a reverse plance until now. you're a beast bro

SN_Calis"¤-¤ :

nice🥰🥰🥰

distorted :

i can do the l sit but i cant do the headstand

F.A.D.E.L :

what's before level 1😑

danya_original_1 :

если передний вис сложнее стойки на руках, то я инвалид

𝕽𝖔𝖗𝖗𝖔 :

_Вито :

10 это прям сильно

dennis.gmail.com0 :

Stark auf welche Position ist der Frosch?

SAMUELS FITNESS :

Bro is waiting for calisthenics 2

Ииииilya🧏‍♂️😶 :

умею только первое и третье

LuizVenom :

faraon love shady :

lvl 7 😪🤚

Лёха333 :

А если первое не получается чисто из-за того шо я локти не могу свести?)

toprollero :

en serio un calistenico élite dice que el front es más difícil que la bandera ?

h6649 :

why is the pressure in my head unbearable and painful after only a few seconds of doing a handstand ???

WarCzh :

Ra Quân Đổi Tên :

Form đẹp quá 🥰

barhoom.i :

Form😫🔥

Fit_Lechu :

Wow man, make a baki edit please 💪🔥