@sierramfitness: Your next ab workout! Wearing @DFYNE code SIERRAM #abworkout #sixpack #core #dfyne #dfyneathlete #gymgirl #Fitness #GymTok #fyp

Sierra | Online Fitness Coach
Sierra | Online Fitness Coach
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Region: CA
Monday 18 August 2025 17:53:03 GMT
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zara.nave
Zara🤍💙 :
Do you do the side plank dips on both sides
2026-08-03 08:47:46
0
vee_adventures
Vee :
How many times a week?
2025-08-23 14:55:37
77
user497293751361
user497293751361 :
I can't keep my spine glued to the mat near my lower back, I keep getting this bridge-like shape
2026-06-19 08:23:56
36
justinegrimes7
Justine :
what's size weights are those
2025-08-19 01:14:02
37
julianno095
Julian :
2025-08-20 10:10:21
2416
pita_physiotherapist
Pita_physiotherapist :
Can excess skin be removed by strengthening the abs?
2025-08-22 09:48:22
63
dihh9_9
⃟ :
Well I have work to do
2026-07-14 20:07:34
20
davidmachtwasyt
Janna :
и сколько времени понадобится чтобы такой результат получить? 😍🔥
2025-08-21 02:01:52
42
kiyra717
kiyra71 :
My body says it’s AI .
2025-08-22 18:31:33
560
estefanyporti23
Estefany🩵 :
Amiga yo tengo una duda, haces el mismo ejercicio o haces uno de cada uno y vuelves a empezar? O haces corrido el mismo ejercicio a continuar los 3 set?
2026-03-28 23:40:30
8
nanitamartinez84
nanitamartinez84luz :
creo que el viernes ya estaré asi
2026-03-25 16:28:19
10
eilanyjesus
Eilane de Jesus :
eu salvando mais um vídeo que tenho certeza que não vou fazer kkk
2026-06-15 22:39:40
9
daisydaisydaisy46
🫧💭🪶😶‍🌫️ :
amé tu rutina, la voy a hacer, gracias 😉
2025-09-10 18:27:29
30
maria_vissariovnovna
Мария :
без правильного питания ни когда не будет пресс , и много работы над телом в зале 🏋‍♂️
2025-08-21 14:55:45
9
sk_martina
sk_martina :
The best an workout I have ever seen
2025-10-25 19:28:59
6
modoufalla124
Cg bou sonko✅ :
😩
2025-08-19 18:00:41
412
aquarious931
🌍🥀🌹IRAH🌹🥀🌍 :
I love exercise 😍❤️❤️
2025-08-19 07:23:01
57
geru2232
のび太くん :
きれい😍
2025-09-17 23:45:41
6
ownyoung2021
ownyoung2021 :
와 완전 멋져요
2025-08-20 12:02:10
7
elcan_7007
🇦🇿AZ_777🇩🇪 :
2025-10-11 16:21:37
7
fuckme87
재시켜알바~ :
2025-08-19 15:19:05
24
exequiel.monaster
Exequiel Monasterio Vejarano :
Varios años de trabajo para un abdomen así. Llevo 9 meses en el gym trabajando todo y mi abdomen y recién está marcando un poquito, la alimentación es clave
2025-08-19 02:06:00
13
user9548313928136
user9548313928136 :
Все ушло в кубики 😁
2025-08-20 11:17:50
5
cricritresor
Cricri Tresor🎀 :
Moi c’est mort ce genre d xercice ça fait ressortir mes viceres faut que je favorise le muscle profond avec le dos plaqué si vous avez des conseils
2025-09-07 17:46:55
5
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