@annaekblom_: Get my FREE “nervousness and anxiety first aid kid” on my website, link in bio💖 It’s a start to using the right technique🫶 #nervousness #socialanxiety #fearofpublicspeaking
Correct. You need to challenge yourself and actually do it. At university I started studying late, giving me anxiety. Only the last year I studied regularly during the year and no anxiety during the exams. Literally smaching it.💯
2025-08-19 11:38:06
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x :
Ok so what do I do cause I find it impossible to raise my hand in class..
2025-09-01 18:41:31
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Roberto :
Really enjoyed the live you did the other day! When is the next one??
2025-08-18 20:34:21
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Megsw :
💙💙💙
2025-10-25 12:27:14
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