@stellachuu: Replying to @Oku No Conscience let’s learn together! I’m only 2 weeks into this. #flaredribs

angel :

But.. when I breathe from my stomach it makes my stomach poof out? And doing the zipper thing makes me slump—

emča🏎️ :

Love supporting small creators!!❤️

Julia Maggio :

I’m gonna have you show me at anime nyc

𝑡𝑜𝑏𝑖𝑎𝑠 . :

ur actually so queen for sharing this omg

Kimmeth :

idk how to do it without immediately slumping my shoulders rip

Alexandra ⛧ :

Can someone explain it to me in writing so I can translate it because English is not my native language and i didn't understand it 😅?

CMR :

fin fact! babies usually breathe from their stomach, but when we grow up we start breathing from our lungs.

Jocelyn Cara :

Fighting our old negative body image habits one day at a time 👏 thank you for this 🫶🫶

Hunting Orion :

Breathing from your stomach is great for your lymphatic system, too!

Apierich :

A good way to practice breathing into your stomach is to lay flat on your back with your knees up, like you're getting ready to do sit ups, and you will naturally breathe into your stomach. Puting your hands on your stomach while doing it to help focus and be more in the movement.

Mintbear17 :

Bro aint no way all these people cant do that its called flexing your ab muscles if some of yall even have those 💔🥀 and it pulls your ribs together closer

♥️ Rosie ♥️ :

Did that and now I can’t stop hiccuping

Cesilia :

For me it was instead of breathing up breath down

🍃✨️PuffPuff Pixie Dust✨️🍃 :

youre amazing this helps 💯

🕒izz. :

my ribcage naturally flores o have never held my breath in

Megan :

Omg love that you’re teaching this!! ❤️I teach private voice lessons to high schoolers and so many of them struggle with this 😅 it makes singing harder if you don’t relax those muscles!

Kelly ♡ :

I literally never knew you have to breathe through you're stomach until I went into therapy for panic attacks 😭 everyone needs to learn it

넬🖤Changbin's left foot :

LIFE SAVER

Rebecca_hehehe :

It doesn’t work 😭

emily :

thank you so helpful ❤️

Sarahs📚booksandhobbies💎 :

I've never sucked in my stomach

💜Rumi💜 :

I LOVE YOUR CONTENT SO MUCH YOUR LIKE AN IDOL TO MEEEEEEE

🌿🍃SKILLET GREEN #1 FAN🍃🌿 :

Miss Cleooooo :

go to pose. when you pose. push out.

Ahleah✨️ :

this is life changing for me omg 😭💖