@victorchanginst: Advice on whether eggs are heart-healthy has varied over the years. Cardiologist, Institute Director and CEO Jason Kovacic breaks down what the science says about eggs to separate fact from fiction. Donate to support heart research via the link in out Bio🔗 #AskaCardiologist #HeartDisease #HeartHealth #eggs #HealthyEating #ForYouPage #fyp
Saturated fat link is overblown. Many populations like the Inuits have eaten saturated fats like raw seal blubber yet low risk of heart disease. Processed vs Non processed sources are far more important than the saturated fat debate
2025-08-19 02:51:45
17
Max :
Good, finally they concede that cholesterol isn’t such a problem 👍👍
2025-08-30 01:54:32
0
bulga :
Why are Diabetics limited to 7 Eggs???
2025-08-30 08:39:27
0
maxmakdm :
4 whole eggs everyday. cholesterol has always been normal
2025-08-19 16:59:36
30
Ian Evans :
What got me was that the Heart Association in the US during the 1950s had a donation from the food industry of 1.7 million dollars and then promoted seed oils and low fat high carb diets as a way to prevent heart disease. But at least then they got patients. The high carb lifestyle has caused so much harm over the years and has massively contributed to obesity and heart disease that we have today!
2025-08-29 17:16:43
4
T.jay :
carbs are the reason for arterial plaque not saturated fats. animal fats are good for your health.
2025-09-22 17:26:31
3
Kevin Richards8788 :
i eat 6 eggs each and every morning
2025-09-22 21:25:09
0
Billy1973 :
What do eggs have to do with diabetes?
2025-08-19 01:21:09
1
Desai :
what about cheese
2025-08-19 02:13:42
0
Winnie_22 :
Please can you clarify, is that for Type 1 diabetes or Type 2? Thanks
2025-08-29 12:41:33
0
CuriousLeo :
Thanks for the heads up . Are organic eggs better ?
2025-08-19 12:51:41
0
Mehdi :
is engine oil better or saturated fat
2025-08-19 12:27:48
1
Ethan_with an”an” :
7 per week! I do about 5 a day😂 sheesh
2025-09-18 21:04:48
1
dsb27001 :
Love this no nonsense information 🥰🥰🥰
2025-08-29 11:41:17
4
saasa :
My friend eats 7 eggs daily.” and healthy
2025-09-10 02:06:10
1
Durguy786 :
5 a day at least...
2025-08-30 08:53:48
1
Mlitzah 🇦🇺 :
Gone from 10 a week to one. My GP told me I’m egging myself to a cardiac arrest.
2025-09-01 08:26:54
1
Assist Providers :
i love eggs!❤️
2025-08-21 00:16:05
1
Mohamed Taher Himed :
Moderation is key
2025-09-08 16:33:21
1
Cold_Slither :
3/ day and my cholesterol is better now then when I was in my 30’s.
2025-09-24 22:08:27
0
thejpm2468 :
have been eating 5 eggs everyday.. regular exercise high fibre and over 60..
2025-09-21 17:35:59
0
papa122341 :
7 per day
2025-09-20 06:40:12
0
rosamuratore58 :
What about children the age of ten thank you
2025-08-19 07:02:47
0
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