@lee_theocdtherapist: No one wants to do them but we have to if we’re dealing with obsessions! Exposures are the best way to break free of OCD. #ocd #erptherapy #intrusivethoughts #Overthinking #ocdrecovery

Lee_TheOCDTherapist
Lee_TheOCDTherapist
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Region: US
Monday 18 August 2025 23:09:48 GMT
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tjonesy2
T 🏳️‍🌈 :
This! Also, track your BANS!!
2025-08-29 00:24:36
3
ljsfbntjq58
crack :
Me: lying about my exposure Also me: Why am I not getting any better?
2025-09-02 00:53:02
18
joshhhp1
Josh :
What do you do for past experience / real event ocd?
2025-09-09 15:11:12
1
emaadx16
EmilyD3 :
Do you do exposures even on good days with no compulsions?
2025-10-14 19:55:46
1
softinertia
softinertia :
I feel attacked 😂
2025-08-30 01:05:58
3
kellyrae2424
Kellyrae :
What kind of exposures are done with health ocd?
2025-08-31 01:11:14
1
taylorrexxx
TAYLOR REX :
Every day. I feel like I dictator telling them!
2025-08-22 23:38:47
7
shellbell75x
Shelly :
But, but do I have to????
2025-10-03 19:29:59
1
lee_theocdtherapist
Lee_TheOCDTherapist :
Disclaimer: This video is for educational purposes only. It is not therapy and does not replace working with a licensed professional. If you’re struggling, reach out to an ERP specialist
2025-08-30 21:11:49
0
milana._marie
Milana._marie :
Hi. Regular talk therapy is making me feel a tiny bit worse? Is that normal? Or am I just making it up… I have OCD but I’m so convinced it’s just me and who I am and I’m using ocd as an excuse to be like this and think this way because it’s true.
2026-06-22 22:08:22
0
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