@madeleinegracemcgraw: Bumpy road

Madeleine
Madeleine
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Region: US
Tuesday 19 August 2025 00:02:04 GMT
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kalogeraxmcgraw
Qt Ariana:) :
I present the CEO of team Conrad MADELEINE MCGRAW 😝
2025-08-19 00:46:20
455
gracethames_
𝓣𝓱𝓪𝔂 ☆ :
2025-08-19 00:49:43
4604
graciecarl27
Gracie👽 :
2025-08-19 00:10:04
11935
officialspencermoss
spence :
Hi beauty
2025-08-19 00:42:13
820
elleahconneryy
elleah :
me because I can’t have madeline
2025-08-19 00:21:22
994
londymcdonough
London McDonough :
Holy ur unreal!😍
2025-08-19 00:05:36
377
ryleighpidgeon_
Ryleigh :
How are you so gorgeous Maddy
2025-08-19 00:09:41
738
aepsmy_
Mah :
a tela não vai me impedir🫦🫦
2025-08-19 00:45:36
676
juhalveszb
ju ✦ :
é tipo ver uma ex mega insuperável
2025-10-16 09:47:03
7
olivergrayson099
DINO_FAJITAS :
is that you obito....
2025-08-30 00:29:42
6
historias.black.p
Historias Black Phone📞☆ :
Me when Madeleine:
2025-08-19 02:09:05
446
ludxtbpwt
lud 📚 :
hi maddy
2025-08-19 01:42:27
271
drlaa.__
darla :
Me when i see Madeleine
2025-08-19 00:28:59
192
lisadlow
ꪶ꠸ᦓꪖ ᢉ𐭩 :
Que linda la del video
2025-08-19 02:26:28
333
camillaasalass
cami :
Me when maddy
2025-08-19 05:08:27
64
zxzx_nav0_mora
🪼⋆。𖦹°🫧⋆.ೃ࿔*:・ :
madeleine 🫦
2025-08-19 03:03:55
84
viophz
Vio :
So pretty😍
2025-08-19 00:06:49
72
ulisescerna4
୨⊹Alika⊹୧🐚🤍 :
Me when Madeleine:
2025-08-19 00:45:35
48
cake_da_mell
꩜ :
maddy?? 🫦🫦
2025-08-19 00:45:59
17
lynieinurarms
ʟʏɴɪᴇ :
WAKE UP GUYS MADDY POSTED
2025-08-19 07:15:19
43
.lulyyywwwxz
𝓛𝒖ℓ𝔂 ★ | 𝗗ֹ͟𝗢̸̷ 𝗜۪̅𝗧̶̲ :
uiui Maddy
2025-08-19 14:36:37
10
tills.kalomcgrawz
𝓣𝓲𝓵𝓵𝔂☼ :
How I feel being earlyuh
2025-08-19 00:10:41
10
maddy_tbp4
maddy_tbp4 :
me when Maddie posts:
2025-08-19 01:06:28
19
coraline_joneswiththecat
메리 카케구루이♥️ :
2025-08-19 00:05:07
48
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As I’ve said before we don’t have to completely cut packaged foods out of our diet! I just don’t think that’s realistic in our modern world between work, parenting, school runs, keeping the house in order, laundry, cooking, exercise, spending time with friends and family... literally ALL the things. We do want to try and get the majority of our foods from unprocessed whole foods and I love to think of it as the 80:20 rule where you get 80% of your calories from nutrient dense whole foods or minimally processed foods and the remaining 20% however you like - like your favourite chocolate, ice cream whatever! So when it comes to kids ice pops, obviously it’s really lovely to make your own and pack some nutrients in there… I love to freeze leftover fruit smoothies in lolly moulds for the kids! But is that realistic all the time? I don’t think so for the majority of us! And we don’t have to because of… the 80:20 rule!! That said we should be mindful of how much sugar our kids get throughout the day.. this includes honey, maple syrup, sugar etc because they all have the same effect in our body and so when buying ice pops for the kids it’s a good idea to check out the sugar content when choosing! There’s a huge difference between 15g of sugar like in the jiggly pops and only 4.2g of sugar in these milk lollies!! So making that swap for your kids ice pops would make a huge impact on their total sugar intake for that day 👌 #nutrition #ultraprocessedfood #cleverswaps #sugar
As I’ve said before we don’t have to completely cut packaged foods out of our diet! I just don’t think that’s realistic in our modern world between work, parenting, school runs, keeping the house in order, laundry, cooking, exercise, spending time with friends and family... literally ALL the things. We do want to try and get the majority of our foods from unprocessed whole foods and I love to think of it as the 80:20 rule where you get 80% of your calories from nutrient dense whole foods or minimally processed foods and the remaining 20% however you like - like your favourite chocolate, ice cream whatever! So when it comes to kids ice pops, obviously it’s really lovely to make your own and pack some nutrients in there… I love to freeze leftover fruit smoothies in lolly moulds for the kids! But is that realistic all the time? I don’t think so for the majority of us! And we don’t have to because of… the 80:20 rule!! That said we should be mindful of how much sugar our kids get throughout the day.. this includes honey, maple syrup, sugar etc because they all have the same effect in our body and so when buying ice pops for the kids it’s a good idea to check out the sugar content when choosing! There’s a huge difference between 15g of sugar like in the jiggly pops and only 4.2g of sugar in these milk lollies!! So making that swap for your kids ice pops would make a huge impact on their total sugar intake for that day 👌 #nutrition #ultraprocessedfood #cleverswaps #sugar

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