@mtppsychiatry: The shame of crying in front of others—you were taught to be strong. But crying isn’t weakness. It’s truth, release, and being human. Learn more: www.psychnptraining.com #ItsOkayToCry #EndTheStigma #Mental #YouAreNotAlone #BreakTheSilence #HealingJourney #VulnerabilityIsStrength