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@owenokaneten: Sometimes the worry isn’t the problem it’s the worrying about the worry 💭 Notice the first splash then let the water settle, remember this next time your mind spirals #thought #therapy #therapist #worrying #anixety

Owen O’Kane
Owen O’Kane
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Region: GB
Tuesday 19 August 2025 14:29:49 GMT
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trees_in_the_breeze
trees_in_the_breeze :
Is there somewhere we can watch the rest of this convo?🥹🙏🏻
2025-08-20 16:37:05
1
rosie.murphy07
Rosie Murphy :
owen I love your videos...u explain things so clearly 👌
2025-08-19 18:29:05
1
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