@pharma.sue: Replying to @mikehurry710 ☕✨ Milk in Tea: Friend or Foe? Did you know the proteins in milk can bind to tea’s antioxidants? That means if you add milk to black or green tea, you might reduce some of those polyphenol benefits. But don’t worry—it doesn’t completely block them, and your body can still absorb plenty once digested. 🌿 Herbal teas, like lemongrass, don’t have the same issue—so adding milk is more about taste than health. 💡 Bottom line:
👉 If you drink tea for maximum antioxidants, enjoy it plain.
👉 If you drink it for comfort and flavor, go ahead—milk is welcome in your cup. How do you take your tea—straight up, or creamy and cozy? 🥛🍵 #TeaTime #WellnessTips #guyanesepharmacist #guyanesetiktok🇬🇾