@elshadaywubetu: Been having a great sleep and energy since I start taking magnesium glycinate. . Magnesium glycinate promotes better sleep as it can help relax the muscles and calm the nervous system. The glycine component can also have a mild sedative effect, which may aid in falling asleep. It’s not a medication, It’s a dietary supplement. . #ኤልሻዳይ #shegervlogs #menlifestyle #supplementsinaddisababa #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹

ኤልሻዳይ | Elshaday
ኤልሻዳይ | Elshaday
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Region: ET
Tuesday 19 August 2025 16:14:14 GMT
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kidu578
kid :
ከ magnesium ይልቅ ስልካችን ከ 3ሰአት በፊት ቻርጅ እንዲጨርስ ማድረግ ጥሩ መፍትሄ ነው😂😂
2025-08-20 19:25:35
240
chayin
ቻይና💋💋🍷 :
በማርያም ዋጋው ስት ነው
2025-08-19 17:01:31
10
tomitom932
tomitom932 :
ለሴቶች አይሰራም የሚባለው ነገርስ ?😂😂😂😂
2025-08-23 19:17:07
0
eliasmustefa
Elias Mustefa :
ለቃመ ሰውም ይሆናል 😂
2025-08-21 10:32:00
3
mesh1231230
mesh scourer :
just drink milk
2025-08-22 01:56:16
9
gammbey
Gammbey family 👨‍👩‍👧 :
ማብላቱ ቀርቶ ማስተኛት ጀመርክ
2025-08-21 08:00:01
36
kaleyeyenatua
Kal ሜናታ😍 :
እጅህን ምን ሆነህ ነው ?
2025-08-21 16:15:45
1
tsigeseyzoz
Jojo💞 :
now ኤልሻዳይ how did u know "ሎተሪ ሲወጣልኝ" ?🤣🤣🤣
2025-08-20 18:20:40
7
amenarage
Amen-Arage👸🏻 :
magnesium glycinate is no good for the kidneys
2025-08-21 20:58:07
1
gabriela_duti
Gabriela :
Me watching this at 3:58am👀 story of my life🥹
2025-08-20 01:02:51
162
bezawit211624
bezawit211624 :
Magnesium is the best 👌 የእንቅልፍ ሰአት ያስተካክላል
2025-08-19 21:03:06
69
philosophy1212
ጉዱ ካሳ :
ድው ብሎ መተኛት ነው በለኛ🤣🤣🤣
2025-08-20 06:14:04
4
yeabtsega468
Yeabtsega :
መቆየት ፈልገን በግድ ለሚወስደንስ?
2025-08-20 08:19:21
3
yabetssalon
Yabets Spa & Makeup Studio :
Tatkn mn honek new
2025-08-20 03:05:44
1
dr.hilz
Dr.Helina Hs :
works like a charm 🥰
2025-08-21 03:49:29
2
drugfacts0
muhammedyimam3 :
አያስፈልጋችሁም
2025-08-20 04:20:37
0
_salah_moh
_salah_moh :
How did you mount the tissue paper there?
2025-08-19 22:00:54
2
sarahassefa2
sarah assefa :
Watching this at 3:40am😂 is this a sign👀
2025-08-20 00:41:08
9
negussie.teriesa
Negussie Teriesa :
You can manage your እንቅልፍ cycle naturally!
2025-08-21 04:40:37
2
kalea_b19
kaleab :
አሁን እራሱ 7 ሰዓት ነው
2025-08-21 21:59:47
1
user13303830793034
user13303830793034 :
How long did it take you to see the result?
2025-08-23 18:54:37
0
meba937
meba :
መፅሐፍ ማንበብም ያስተኛል አይደል🙄?
2025-08-20 12:31:46
4
abela_1980
AB :
አልሀምዱሊላሂ!! ጼንጤ ያረግሺኝ እመቤቴ ማሪያም🙏
2025-08-21 04:41:29
1
abcd123.jr
ቃልአብ የቂርቆስ ልጅ :
በየሆቴሉ እየሄዳችሁ ብሉ ልትል መስሎኝ
2025-08-21 11:35:09
1
esayasyaykob1
🌟ⒺⓈⓊ 1#💊⭐️✌️ :
በዛው ብቀርስ🤪
2025-08-20 18:47:00
1
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