@stephxnie.lara: Guys. I snoozed my alarm from 5 to 6am 😩 I did noootttt want to get up today! But somehow I forced myself to self to get up, got ready, drank some pre worky and listened to my fav true crime podcasters the whole time 👏🏼 Overall, very proud of my self for getting my shit done and even added cardio. It’s true what they say - the only workout you’ll regret is the one you didn’t do.. some like that lol Have a great Tuesday!! Workout deets ⬇️ -bb bench press -db seated shoulder press -cable chest fly -banded assisted dips 30min incline cardio Preworky from @Promix Nutrition c0de stephxnielara to save 😘 Fit @Women‘s Best #gymmotivation #fitnessmotivaton #pushworkout #upperbodyworkouts #upperbody

286

2025-08-19 20:03:21

2025-08-19 19:23:33

To see more videos from user @stephxnie.lara, please go to the Tikwm homepage.