@caitlynskitchen: Part 3 - High Protein Chicken Fried Rice (5 servings) Macros using @MyFitnessPal - 1 lb chicken breast, cubed - 4 eggs - 2 cups rice + 2.5 cups chicken broth (rice cooker) - 12 oz frozen mixed veggies - 5 tbsp green onions - 8 tbsp soy sauce + 2 tbsp hoisin - 1 tsp each salt, garlic powder, onion powder, ground ginger - ¼ tsp black pepper Steps: 1️⃣ Cook rice in rice cooker with chicken broth. 2️⃣ Heat oil in wok → add chicken + seasonings. 3️⃣ Push chicken aside → scramble eggs. 4️⃣ Add veggies. 5️⃣ Add rice + sauces + green onions → mix well. #highproteinmeals #chickenfriedrice#easyhealthymeals #mealprep #onepanmeal

Caitlyn

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Tuesday 19 August 2025 21:03:51 GMT