@ellaplatek: my grip strength is so bad i genuinely cannot hold more than this. and yes i know i can use straps im just making excuses🥀 #fyp #GymTok #bulgariansplitsquats #legday #quads

ella 🤍
ella 🤍
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Region: US
Wednesday 20 August 2025 00:17:29 GMT
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amandarisdal
Amanda :
I know exactly what you mean😭 I need some lifting straps asap
2025-08-20 00:25:25
14
mercyjuliette
Mercy🇲🇽 :
Girl idek how u do this much pls give me tips on better grip strength
2025-08-27 18:31:25
3
shellseacardenas
shellsea :
do them on the smith machine !!
2025-10-03 05:36:06
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