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Wednesday 20 August 2025 04:18:19 GMT

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I remember thinking about her, the version of the person I’d lost—Where she’d gone, and how I could I find her. I started taking baby steps. No coach, no previous knowledge, no experience, just steps in practically any direction other than the direction I’d been going. A lot of people have a rock bottom moment before undertaking massive change. For me, my moment was between me and the person I saw in the mirror. A person I quite literally didn’t recognize inside or out. The real me was in there, but covered up and gone. And I’m so grateful for the moment I felt her again so briefly. It gave me courage. In that moment I grew determined to find her again. It’s such a personal thing and maybe it comes across cheesy but that’s also my “real”, so I don’t care if it sounds dumb haha. I wanted to feel like ME again. I addressed my mental health, my passions and joys, my physical health, and started working toward peace and fulfillment. I started filling my cup and recognizing my worth. I spoke kindly to myself, ate foods that fueled me, and kept my promises to myself. It became a passion for love on myself because I could feel what was happening to me by doing that. Now, I’m on a mission to help you find you again, too. A few tips as I believe mindset is the biggest hurdle in this whole thing: Instead of, “I need to lose 20 pounds,” say, “I’m a person that honors her health”. Instead of, “I need to get organized”, say, “I’m the kind of mom that keeps promises to herself”. Instead of, “I have to stop eating junk,” say, “I value the power I have in how I feel”. We can just start with changing the way we talk to ourselves. Your actions will naturally follow. Start making choices that align with the person you’re becoming or returning to, and soon enough it’ll all feel like it was a dream. Cheering you on always. 🫶🏼 #musclemommy #findmyselfagain #momjourney #momhealth #healthymom #fattofit

I remember thinking about her, the version of the person I’d lost—Where she’d gone, and how I could I find her. I started taking baby steps. No coach, no previous knowledge, no experience, just steps in practically any direction other than the direction I’d been going. A lot of people have a rock bottom moment before undertaking massive change. For me, my moment was between me and the person I saw in the mirror. A person I quite literally didn’t recognize inside or out. The real me was in there, but covered up and gone. And I’m so grateful for the moment I felt her again so briefly. It gave me courage. In that moment I grew determined to find her again. It’s such a personal thing and maybe it comes across cheesy but that’s also my “real”, so I don’t care if it sounds dumb haha. I wanted to feel like ME again. I addressed my mental health, my passions and joys, my physical health, and started working toward peace and fulfillment. I started filling my cup and recognizing my worth. I spoke kindly to myself, ate foods that fueled me, and kept my promises to myself. It became a passion for love on myself because I could feel what was happening to me by doing that. Now, I’m on a mission to help you find you again, too. A few tips as I believe mindset is the biggest hurdle in this whole thing: Instead of, “I need to lose 20 pounds,” say, “I’m a person that honors her health”. Instead of, “I need to get organized”, say, “I’m the kind of mom that keeps promises to herself”. Instead of, “I have to stop eating junk,” say, “I value the power I have in how I feel”. We can just start with changing the way we talk to ourselves. Your actions will naturally follow. Start making choices that align with the person you’re becoming or returning to, and soon enough it’ll all feel like it was a dream. Cheering you on always. 🫶🏼 #musclemommy #findmyselfagain #momjourney #momhealth #healthymom #fattofit

How To Use The Elevator With A Horse 😳 (Credit: hassen_bouchakour via IG)

How To Use The Elevator With A Horse 😳 (Credit: hassen_bouchakour via IG)

Thank y’all 🙏🏻 #countrymusic #thankyou #youdidnt

Thank y’all 🙏🏻 #countrymusic #thankyou #youdidnt

Building wealth > displaying wealth

Building wealth > displaying wealth

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