@lygaiva: All my squatting life I’ve been lifting in Converse. Yesterday I finally tried my new Adidas Dropset 3s and wow, a total game changer👀 Converse might look the part, but they don’t offer much stability. Proper lifting shoes are designed with a flat, solid base that helps you stay grounded and keep better alignment through your squat. The Dropset 3s made my squats feel way more solid and supported. The only thing I need to get used to now is having less wiggle room in my feet (I have a habit of wriggling them around throughout my setup to find the “perfect” position). But overall… first impression: big upgrade✅ 👉🏻If squats are a big part of your training, the right shoes really do make a difference. Stability = better movement, safer lifts, and more strength over time. I’m wearing @Oner Active Blackberry Purple! Lots of stock available, use my 🔗 and code LYGA #oneractive #womenwholift #strengthtraining #gymmotivation #squat

LYGA | Women’s Fitness Coach

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Wednesday 20 August 2025 08:50:36 GMT