@ariee7_: pica pica 👍

Arie Nugroho
Arie Nugroho
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Wednesday 20 August 2025 12:06:13 GMT
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farhannii1227
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LARON JAYA JAYA🔥🔥🔥
2025-08-20 14:42:08
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ke 8
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~BEAT FIBLACK~ :
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wow😮😮😮
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KAKKKKKKKK ARIEEEEEE SAPAAAAA DONGGGGG😍😍😍😍😍
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lucuk bet gemes bikin bumi iri😂😂
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WOII GERCEP
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pertama nih bang Ari 😁
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Other Videos

🔥 SPICY SHRIMP CUCUMBER BOATS (healthy, high-protein, so good) This combo was so easy and so good. It’s the perfect light lunch or dinner for the summer, or even a snack depending on your fitness goals. Its got a little cool, crunchy, spicy, creamy in every bite. You can use any rice here: brown, white, quinoa, or my high-protein, low-carb Kaizen Rice. I used regular rice this time since it was a run day and I needed the carbs and this combo is top tier! Here’s how I made it: 1.Start with 1 lb wild shrimp, peeled and deveined. Pat dry and season with 1 tsp avocado oil, salt, pepper, 1 tsp paprika, 1 tsp onion powder, and 1 tsp oregano. 2.Sear in a hot pan for 60–90 seconds per side until just cooked through. 3.Make your rice of choice. I stirred in 2–3 tbsp rice vinegar and 1/2 tsp powdered monk fruit to give it that sushi rice flavor. 4.Slice a large English cucumber in half and scoop out the middle. 5.Spoon in the rice, top with 1/3 to 1/2 diced avocado, 4–5 shrimp, and sliced jalapeño. 6.Drizzle with spicy mayo. I used the Spicy Yum Yum Sauce from pg. 201 of my cookbook, but a quick version is: 1/2 to 1 cup mayo, 1 tbsp sriracha, 1/2 tbsp gochujang, 1 tbsp rice vinegar, 1 tsp monk fruit or sugar, 2 tsp garlic powder, a splash of mirin and cayenne, and salt to taste. 7.Finish with everything bagel seasoning and a little soy sauce, or furikake perpas, and anything else you like. This yum yum sauce is in my shredhappens cookbook, so if you’ve got it, make sure you make it! And if you dont have a copy, comment SHREDHAPPENS and I’ll send you the details. ENJOY! . . . . #highproteinrecipes #healthyrecipes #goodmoodfood #easylunch #EasyRecipes #healthyfoodshare
🔥 SPICY SHRIMP CUCUMBER BOATS (healthy, high-protein, so good) This combo was so easy and so good. It’s the perfect light lunch or dinner for the summer, or even a snack depending on your fitness goals. Its got a little cool, crunchy, spicy, creamy in every bite. You can use any rice here: brown, white, quinoa, or my high-protein, low-carb Kaizen Rice. I used regular rice this time since it was a run day and I needed the carbs and this combo is top tier! Here’s how I made it: 1.Start with 1 lb wild shrimp, peeled and deveined. Pat dry and season with 1 tsp avocado oil, salt, pepper, 1 tsp paprika, 1 tsp onion powder, and 1 tsp oregano. 2.Sear in a hot pan for 60–90 seconds per side until just cooked through. 3.Make your rice of choice. I stirred in 2–3 tbsp rice vinegar and 1/2 tsp powdered monk fruit to give it that sushi rice flavor. 4.Slice a large English cucumber in half and scoop out the middle. 5.Spoon in the rice, top with 1/3 to 1/2 diced avocado, 4–5 shrimp, and sliced jalapeño. 6.Drizzle with spicy mayo. I used the Spicy Yum Yum Sauce from pg. 201 of my cookbook, but a quick version is: 1/2 to 1 cup mayo, 1 tbsp sriracha, 1/2 tbsp gochujang, 1 tbsp rice vinegar, 1 tsp monk fruit or sugar, 2 tsp garlic powder, a splash of mirin and cayenne, and salt to taste. 7.Finish with everything bagel seasoning and a little soy sauce, or furikake perpas, and anything else you like. This yum yum sauce is in my shredhappens cookbook, so if you’ve got it, make sure you make it! And if you dont have a copy, comment SHREDHAPPENS and I’ll send you the details. ENJOY! . . . . #highproteinrecipes #healthyrecipes #goodmoodfood #easylunch #EasyRecipes #healthyfoodshare

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