Amanda | 30+ Fat Loss Expert
Region: US
Wednesday 20 August 2025 12:52:24 GMT
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Millie :
Do you have an app you like? I used my Fitbit app but it led to some unsafe eating habits - not eating enough and I actually ended up slowing my metabolism.
2025-08-20 13:41:29
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Callen :
How do you track homemade meals? Like lasagna or casseroles? I frequently eat/cook these meals and I find it so intimidating to track
2025-08-21 16:40:38
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Rena Baneena 💙 :
Once I started logging I realized WHY I had been piling on the pounds
2025-08-20 13:09:06
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Jennie Lynn :
I did this and realized my breakfast alone could be almost 2k calories and it was just a bagel sandwich, coffee and juice. I have it now just smarter versions. massive wake up call
2025-08-20 16:53:28
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Dre|Kolleen💜 :
do u have an app that's free to use?
2025-08-25 23:52:25
0
shaun bolen :
Logging the food is the part that I always get fatigue from the most. All the apps that I have ever tried are just unintuitive.
2025-08-25 22:37:03
1
Lucy Walker :
So far I’m steadily loosing 1lb per week🥰 I tried to start back in feb then stopped (no idea why) then started in July again and since feb it’s a total of 7lb loss
2025-08-20 14:43:32
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Stacey Elliott :
During trial tracking should I use a food scale? I dont normally. I just eye it for the serving size.
2025-08-20 22:23:10
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Laura :
I need your help. 😩
2025-08-20 12:58:02
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janido_jpm :
Following! Gonna start! Let’s get it! Cuz I’m readddyyy
2025-08-20 14:26:32
5
Tracy Culham🇨🇦 :
What app do you recommend?
2025-08-20 13:06:56
1
Michelle :
Thanks for being real!!!!! Tracking started
2025-08-21 01:50:42
1
Leah Ayers468 :
I did this and slowly started to remove and modify my diet and I’ve been losing 5lbs each month for the past 5 months. And truly I learned so much and I know I’ll make smarter choices in the future
2025-09-18 03:40:04
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🌸Hailey🌸 :
But how do I find out how many calories I’m burning? I have a whoop but I heard it tracks lower than your actual calories burn
2025-08-20 13:12:49
1
Slims13_ :
What apps do you use for tracking
2025-08-20 13:13:07
1
Dany :
I’m here love
2025-09-22 19:39:31
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❌ Tabithagayle ❌ :
What app do you recommend?
2025-08-25 13:14:15
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hdk0pmvz :
im on calorie deficit.. with 16h IF... idk if iam doing it right
2025-10-12 20:16:57
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Ron :
the very act of recording causes me to rethink eating some stuff.
2025-08-22 19:00:50
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lordvoom2 :
this is legit. you realize the actual amount you eat versus what you think you eat.
2025-08-21 23:17:10
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RosesAndPonds :
I did the reverse of this and am down almost 20 pounds. I decided to weigh my food out to eat serving sizes, just to see the difference between what I ate and what serving sizes say. It was wild. I only started really using an app four months in.
2025-11-14 16:16:31
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Michelle Vanwinkl232 :
Omg yes!!!
2025-08-24 13:05:40
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SoulfulTarot :
This is a great idea
2025-08-22 00:40:17
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kwheat910 :
I need some help/ advice on tracking. I am fine with anything I eat tat has a barcode or is natural but when it comes to dinner or multiple ingredients I can’t figure out so I give up
2025-08-25 02:17:29
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ohanami_12345 :
What’s cool about sticking with this is after about three months (for me) I had all the calories memorized for things and could do calculations in my head. Made things easier over time.
2025-08-24 17:43:19
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