@theguacwarddietitian: One of my ULTIMATE pet peeves from bariatric centers..⁣ ⁣ Telling their parents to avoid certain fruits/veggies long-term⁣ ⁣ Yes, early on it’s often recommended to avoid certain things that may be harder on your stomach (ie the skin of an apple) ⁣ ⁣ BUT long-term… telling bariatric patients they can’t eat carrots because of the sugar⁣ ⁣ Or they should only eat berries ⁣ ⁣ 🚩this is a major red flag🚩⁣ ⁣ Fruits and veggies are NOT the cause of obesity and they are NOT going to make you gain your weight back after bariatric surgery⁣ ⁣ In my group coaching program I teach you how to fuel yourself in a way that’s ACTUALLY sustainable after bariatric surgery⁣ ⁣ If you’re looking to maximize your first year post-op and set yourself up for long-term success after bariatric surgery.. my group is for you! ⁣ ⁣ 𝗚𝗲𝘁 𝟭 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗼𝗻𝘁𝗵 𝗙𝗥𝗘𝗘 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝗺𝘆 𝟲 𝗼𝗿 𝟭𝟮 𝗺𝗼𝗻𝘁𝗵 𝗴𝗿𝗼𝘂𝗽 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀! MESSAGE ME “birthday” to learn more!

Haley - TheGuacwardDietitian

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Wednesday 20 August 2025 13:21:45 GMT

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Comments

..Miss_A :

My dietician was not really any help I have had issues since having surgery I can’t handle many food so have survived off sugar but wanting to stop this 🫣🫣

2025-08-21 00:11:45

Lenske :

I loved carrots but since surgery they make me sick 😵‍💫

2025-08-20 13:49:31

Elin Andersson :

love my carrots, with some hummus, ham and nuts 🥰

2025-08-20 15:20:03

bird 🐦 :

sugar in carrots 🥕 since when. they are my gastric-bypass go food.

2025-08-20 13:54:25

Michelle :

My dietician said eat all the veggies and fruit I want because it’s natural sugars not synthetic like in junk foods 🙃I crave the heck out of fruits and veggies too

2025-08-20 15:01:48

tdrat :

Never seen anyone get fat from eating fruit and veggies

2025-08-20 15:06:07

k.macl22 :

I always say I didn’t get overweight eating carrots 😂😜

2025-08-21 01:41:55

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