@dancelabsofficial: Want higher leg holds? Start at the source. This hip-strengthening exercise builds the control and stability you need to lift and hold with power! • SAVE this exercise for later! #DanceLabs #HipStrength #danceconditioning #dancetraining #danceskills #strength #danceflexibility

Dance Labs

Open In TikTok:

Region: US

Wednesday 20 August 2025 16:02:41 GMT

53897

3653

465

Music

Download

No Watermark .mp4 (0.62MB) No Watermark(HD) .mp4 (0.51MB) Watermark .mp4 (0MB) Music .mp3

Comments

☆ :

can you do a beginner one i cant even do the drill 😭

2025-08-21 20:22:38

aria_1987 :

@sawyer jadee💋 IF COACH SEES THIS QE MAY BE COOKED

2025-08-21 20:40:16

Dance Momma Jenn 💙 :

@margy♡

2025-08-21 15:47:33

Megswill 🫥 :

@not_Ellaw_18

2025-08-22 20:11:20

Gildan Gange :

@𖦹❀𝑷𝒂𝒓𝒊𝒔!❀𖦹

2025-08-21 23:53:25

Pagoda Do :

🥰🥰🥰

2025-08-21 00:51:33

To see more videos from user @dancelabsofficial, please go to the Tikwm homepage.