Trin
Region: US
Wednesday 20 August 2025 16:04:52 GMT
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P💫 | working mom :
Friend I wake up at 4:30a to go to the gym. I am not eating first lmao. 😭😭
2025-08-20 16:10:50
60
_lexibee_ :
I can’t eat until after the gym. If I’m waking up at 5 am and I go to the kitchen I’m not making it to the gym 😭😂
2025-08-20 19:34:03
21
ShivaunS :
People can do what’s best for them
2025-08-20 17:58:04
29
Trin :
guys this is for the people who are lifting heavy, like leg day and not fueling their body properly🩷 you don’t have to eat this exact meal but it’s important to eat a good quality breakfast before you lift at all to see results and feel your best🩷🩷
2025-08-20 18:18:19
10
brownsuga_shelly :
I’ll do a pre workout protein shake before the gym then eat breakfast after
2025-08-20 16:16:32
4
JL!!!!! :
Food is fuel !!
2025-08-20 21:21:23
3
K :
Yeah I can’t eat before the gym, it makes me uncomfortable and I feel like I have to burp every 5 minutes 😭
2025-08-20 19:37:43
2
__redbaby :
Fasted cardio works too. You’ll still be good.
2025-08-20 19:06:45
5
🪽 :
I learned this the hard way until I’d get dizzy and leave the gym mid workout😭
2025-08-20 18:03:09
1
Leslie :
Idk how people don’t eat I did it once I almost passed out 😭 never again
2025-08-20 18:38:24
1
✨🕺🏽 :
i get up at 5am and i gag every time i smell food that early in the morning
2025-08-21 03:21:23
1
roamona_ :
Girl last time I did that I almost throw up in the gym 😂
2025-08-21 15:35:45
0
Mar :
Is having a Protine shake and a banana 🍌 good?
2025-08-20 19:08:00
0
penny_louu :
I think when you’re lifting I can agree
2025-08-20 23:51:34
0
Kels :
i don’t like eggs 😭😭😭 what am i supposed to dddoooo
2025-08-20 19:11:17
0
MrRDF86 :
Fasted is fine just make sure to replenish afterwards
2025-08-21 18:58:47
0
Squanto :
😳😳😳
2025-08-20 16:55:37
0
TAYLOR NIKOLE :
Fasted workouts >>>>>>
2025-08-21 22:13:10
0
Kay :
babe if I eat before going to my crossfit class im gonna throw up lmao
2025-08-20 18:19:15
0
😘 :
Fasted nothing lmaoo 😂
2025-08-20 20:59:15
0
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