@mealswithmax: Chicken Shish Kebab 🌯 Ingredients (1 serving): 160g chicken breast 1 tbsp 0% fat Greek yogurt 1/4 tsp cumin 1/4 tsp ground coriander 1/2 tsp smoked paprika 1/2 tsp dried oregano 1/2 tsp onion powder 1/4 tsp chilli powder 1 garlic clove Salt Black pepper Salad Hot sauce Flatbread (1 flatbread): 60g self raising flour 60g 0% fat Greek yogurt Garlic yogurt sauce (1 serving): 2 tbsp 0% fat Greek yogurt 2 tbsp milk 1 garlic glove 1/2 tsp dried mint 1/2 tsp dried parsley 1 tsp lemon juice Salt Black pepper ——— Method: 1. Chop the chicken into chunks, mix with the Greek yogurt, spices, garlic, salt and pepper. Marinate for 2 hours (or as long as you’ve got). 2. Mix the flour and yogurt, knead for 1-2 minutes and set aside to rest. 3. Skewer the chicken, spray with a little oil, air fry at 200 degrees celcius for 10-12 mins, until golden brown and cooked through. 4. Mix the garlic sauce ingredients and place into the fridge. 5. Roll out the flatbread dough, cook in a hot dry pan for 1-2 mins on each side. 6. Add some sauce to your flatbread, top with the salad, then the chicken and finish with more sauce. Wrap it up and enjoy, lovely! #kebab #lowcalorierecipes #familymeals #DinnerIdeas

Meals with Max

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Wednesday 20 August 2025 16:54:20 GMT