@_roxie_jones_: Abs aren’t the only proof of strength 🙃 Showing muscle usually comes down to leanness, not progress The real markers? How your clothes fit, how much weight you can move, how your energy carries you through the day And same goes for judging a coach or an athlete — pay attention to how they move, not just how they look. Strength isn’t built for aesthetics, it’s built for performance, resilience, and confidence 💪🏼💪🏼 #lifting #women #strength #abs

_roxie_jones_

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Wednesday 20 August 2025 18:05:15 GMT