@david_balasca: very optimal @Sergiu #fyp #gym #xh #gymhumor

𝓔𝓿𝓪𝓷🪫 :

Upside-down biceps curl mh I see that

juhan.3erik :

This actually mad impressive tho

Simone Puddu :

the exercise Is trying ti get in position

🅰️ :

what’s injurie does this target?

k.Lilla.✧\(>o<)ﾉ✧ :

bro we know who you are

✞ᛉ N𖦏T On Tren ᛉ✞ :

chat is this optimal for tibialus growth?

Kyle Crane :

new bicep and calf compound exercise

Alfie Gym :

this is the true spiderman

Пекез Габријел :

is ts optimal for gains?

noah 😴 :

This is just laying on the floor with a cable set at the bottom and doing bicep curls that way

marti :

Sergiu :

Ts trains calfs😭🙏

skelly :

is this reverse curls?

Filip Dusil :

Is this the new North Korean cable curl?

Coolcairo48 :

Holy swing😭

А♾️ :

bicep pulldown🥀

Juan :

How did he get up there? 😭

🥥 :

Absolutely optimal for growth btw

cip💎💎💎 :

batman curl

Vrr.ggoda :

it's in reverse 😭

6 :

Why everyone playing badminton now ?😭

leazii :

you shouls definitely bend forward and arch your back on this excercise for maximum stretch✌️🫩

Tau :

This isn't new, I have been doing this for years

𝓓 :

Bro training leg at the same time ✌️💔

connor :

in a public gym😭