@gen.z.motherhood: Do this every morning and night and I guarantee a lot of the pain you feel will go away during pregnancy while simultaneously getting your body ready for labor! It doesn’t need to be super involved, you can do it in your bed🩷 #laborprep #pregnant #pregnancytips #laborexercise #healthypregnancy
girl I am doing practically everything but the splits to get this baby to drop lol. adding some of these stretches to the routine 🫡
2025-08-21 23:20:00
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nancyglimpselife :
I need to start stretching and prepping for labor. thank for sharing
2025-08-21 06:44:02
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Mjevans26 :
Do you have any lazy girl healthy eating tips for while you’re pregnant? I’m 22.5 weeks and struggling. I think my adhd symptoms are so much worse right now, and it’s hard for me to eat healthy 😭
2025-09-16 01:16:49
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kelsieice :
When should you start doing this?
2025-10-31 01:02:41
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Baby :
Which months?
2026-03-29 21:56:53
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May🖤 :
We’re gonna start trying soon any tips?
2025-08-20 19:40:13
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س :
I literally have no idea what your saying
2025-10-17 20:40:27
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Hayaswimwear :
😂😂😂
2025-09-07 01:32:24
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Maphosh :
😂😂😂
2025-11-21 19:20:51
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miangellove2 :
🥰🥰🥰
2025-11-26 09:56:42
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Zarinah Karim :
😂😂😂
2025-10-27 15:57:44
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mandy..kgo :
Whenever I do the side to side 90s I slide down the bed 😂 any tips for not ending up laying down (and taking a nap while I’m down there)?
2025-09-11 14:43:55
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lunaleanaa :
My pelvic floor therapist has me breathing opposite, so inhale bring in tummy, exhale expand tummy. I've always breathed the opposite way my whole life lol like you said
2025-10-18 04:37:08
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