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Not that great for woman and another expert on your podcast said so
2025-08-21 00:17:51
110
Kathy :
I don’t think it works for post menopausal women, especially. I wish it did for me, but my body is not the same as before 😞 even with HRT.
2025-08-20 21:27:31
23
Ajo Online Store :
Okay now can i do the intermittent fasting while im at work?
2025-08-20 22:54:11
7
Jordan :
So fasting just puts you in a caloric deficit which is why you lose weight. So how about lower calories throughout the day instead of fasting.
2025-08-21 03:30:55
1
christinablock.co :
How long should we intermittently fast for?
2025-08-21 01:52:23
1
T :
Im so tired 😪 someone said not to fast now he is saying fast im so done
2025-08-21 02:11:21
22
IamCinthya 🩵💜🩷 :
So I can stop eating around 6 p.m. and break the fast the next day around 5:30 a.m., right?
2025-08-21 00:50:14
1
Jennifer Fortsch 🇨🇦 :
Fasting isn’t true I’ve done it all my life
2025-08-21 00:53:32
2
maddy_tubbs :
thank you for all the tips! thank you for all the advice you give!
2025-08-20 21:07:18
3
C. Flores :
I love fasting 🥰
2025-08-22 02:53:51
0
Jane Shin :
Yes but what’s the different effects of intermittent on men vs women?
2025-08-21 06:30:21
6
Paula2022 :
Fasting works depending on what goals you have. It didn’t work for my goals.
2025-08-21 02:34:12
7
Kayla :
I dont need to lose weight
2025-08-21 02:05:28
0
ANDREW ONLINE FITNESS COACH :
I really hope that everyone didn’t just rush to start fasting, but instead went to do strength training, began paying attention to their sleep, and took care of their nutrition. That’s the most important thing🙌
2025-08-21 04:12:09
1
Time to Chillax :
how many hours do we need to fast
2025-08-22 01:15:03
0
Melrayy :
Ok but I have low blood pressure
2025-08-21 05:55:28
0
Marco Thibodeau :
I work Physically every day in and out up and down truck pressure washing machinery Aldo it seem easy lol trust me no every one can do that job so real job were all I need is my body ,plus I would go for Walks after work 😅 am telling you if I did you can 🙏 God bless you got this
2025-08-21 09:49:10
0
Toonka :
I want a happy plate tho!
2025-08-21 01:00:50
0
ศรีไพร .. Sriprai :
Thanks you🥰
2025-08-21 13:00:35
0
CooperLaura :
I feel horrible fasting! I feel so much better eating small meals every two hours.
2025-08-21 19:24:42
0
🧚♀️ Angel 🧚♀️ :
How do we learn how to focus as an adult?
2025-08-21 02:50:47
0
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