Wild Heathen
Region: US
Wednesday 20 August 2025 20:26:08 GMT
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Me :
Don’t run. Hope that helps 😅
2025-08-20 21:08:03
14
Persephone :
It hurts when I move so I got nothin'
2025-10-19 17:58:39
0
Sage O'Dell :
Shoes
2025-08-20 21:32:43
3
Mistress Lorna :
I’m a combat vet, so I’ve got nothing! 🤣
2025-08-30 13:00:42
1
Middlepolywolf :
Dynamic stretches, weights, run, static stretches- in that order. 😁
2025-08-20 21:18:48
5
Kurrashi :
my solution is not running.
2025-08-21 14:02:50
2
Princess_Turanga_Leela :
At my age (48), I prefer to use an elliptical and up the incline. Easier on the ol' joints.
2025-08-20 20:31:50
6
Hi My Name Is!! :
As a person that ran track and still runs every so often. I’ve got nothing. Hope this helps. Peace and love babes. 💐💐💐
2025-09-24 09:48:53
0
bookerham :
What I do is.... I walk. I don't run.
2025-08-20 21:23:18
1
Casey Lee :
I just don't run 🤷🏼♀️
2025-08-20 20:51:00
3
✨Valerie_Lynn✨ :
Is it like a bone hurt or muscle hurt?
2025-08-20 20:53:17
1
tris10 :
*something about V02 max that I’m not educated enough to describe in detail*
2025-08-26 13:16:36
0
Mich_halloqueen_the_only :
im still trying to learn how to make it not hurt when I use the stair... also I go up 6 flights of stairs a dozen times atleast a day for work... help
2025-08-21 23:01:20
0
May :
are we talking back pain or planter's fasciitis. probably your gluteus medius. shocking how much they throw off.
2025-08-24 06:55:53
0
spicywritercelest :
I like running but I have no idea how to not hurt when running
2025-08-21 22:58:05
0
Talz World :
Top tip, walk instead. running is over rated and our 30 yo knees just shouldn't run anymore 😅🤣
2025-08-24 21:16:23
0
Kris 🏃🏻♀️ :
Run slow. Like, run at walking pace. And do little walk breaks - 30 sec run, 30 sec walk. And over time you’ll get better at it and can run for longer and/or run faster. It takes a long time, running is hard.
2025-08-20 20:38:11
1
Kara Maria Larson :
I took my kids to skate land yesturday and i havent put blades on since my 20s. I now have bruises on my calves from the roller blades. 😂😂😂 guess what Im puttimg them on today again. its because we are getting old everything hurts.
2025-08-20 20:32:31
0
Liddle J J :
Don’t run, swim
2025-08-21 10:37:29
0
Kat Nap :
I suggest dont run... not all warriors were built to run. maybe see an Exercise Physiologist. or find a different way to do cardio
2025-08-21 00:18:38
0
wyldforestfairy :
If you find a way, let me know!
2025-08-21 11:26:25
0
Pdazzle83 :
😂😂😂 #relatable
2025-09-05 13:51:49
0
Marshacrochets :
I am gonna echo what others are saying. Just don’t run.
2025-08-21 15:58:10
0
Caroline :
If it’s your joints, maybe better shoes. For higher impact. Oooor stretch!!!!
2025-08-21 12:21:50
0
Rollin Kibbe :
Stretching afterwards is huge! I’m just figuring it out and I watch a lot of TikTok videos that show how to stretch correctly.
2025-08-20 21:15:31
0
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