I drink my protein. Drinks all day long. So much easier than solid foods that can taste weird and I won’t want to finish
2025-08-21 02:23:24
29
b.ivns :
i do really strict days and the day before my jab i eat way more. do this weekly and you wont enter starvation mode. also, day before jab is usually when you can eat more because of less hunger suppresion. been losing 1kg per week for 2months now using this tactic
2025-08-21 13:31:42
32
TLF :
I appreciate this video but this feels like quite a scarey thing to do, I fear that any increase in calories will lead to my hard earned weight loss piling back on overnight. Its not logical but it's deep set thinking patterns. So much of this journey is in the feeling brain.
2025-08-21 08:33:26
8
Ray Gutierrez :
I tried that still didn’t work
2025-08-21 00:02:28
2
Sus2kev :
Does a glp 1 not work on some people?
2025-08-21 11:36:24
4
Sunday :
Stall
2025-08-22 20:46:19
1
Erin With An E :
Stall
2025-08-22 19:55:19
1
Mary Theresa :
Stall
2025-08-22 18:55:34
1
imagineluvu007 :
I was in a stall and upped my calories to more and the weight started to come off.. yes eating more helped. I had high days and low days and helped alot
2025-08-21 11:17:54
2
spcbro :
stall
2025-08-22 16:22:06
1
Angie Allen :
Hard to eat when not hungry. 😏
2025-08-22 21:39:19
2
nancybrown582 :
stall plz
2025-08-23 04:51:46
1
Gilberto Lopez9583 :
stall
2025-08-23 04:36:44
1
Sagittarius :
Stall
2025-08-23 03:57:19
1
sasanders.25 :
stall
2025-08-23 03:55:01
1
China_4herz! :
So I have a question can someone stop the program when you’ve reached your goal without experiencing side effects?
2025-08-22 02:01:19
1
Cherry :
Stall
2025-08-23 03:40:17
1
🩷Aquariusbraids🩷 :
Stall
2025-08-23 02:57:05
1
mswanson_34314 :
Stall
2025-08-23 02:53:12
1
AZgirl33 :
Stall
2025-08-23 02:19:34
1
INDIGOBLU :
stall
2025-08-23 02:17:57
1
darlagowdy1958 :
Thanks
2025-08-21 22:48:22
1
Karen Rodgers Pratt :
123 pounds down in 15 months and have stalled . 40 more to lose.
2025-08-21 09:38:09
2
tonyanix85 :
stall
2025-08-23 01:32:52
1
Sassy_Nurse_78 :
stall
2025-08-21 20:53:54
1
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