@runwithcoachd: Ironman training is just as much about your nutrition as it is about the hours of work you put in. I’ve got just about a month left before race day,I feel so dialed in about my nutrition. Adding real food on the bike to make sure I have sustained energy for the marathon. My go to nutrition: @@tailwind nutrition@@Drink LMNT@@Bobo’s Gluten-Free Baked Goods@@Science In Sport ##ironmantraining ##ironman##triathlon##triathlontraining

Coach D

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Wednesday 20 August 2025 23:18:39 GMT