@nibbanamparamansukham: How to deal with pain. Mindfulness Meditation made easy. #Ven.Dr.Dhammasami #OxfordSayadaw #mindfulness #meditation #Buddhism #BuddhistMeditation #Vipassana #Samatha

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Thursday 21 August 2025 00:47:27 GMT

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Sarath de Alwis-Seneviratne :

The Buddha spent 6 long years doing meditation and found it to be futile, where he collapsed many times due to starvation and extreme emaciation. He realized that nutrition was important for all mental and physical activities. Thereafter he left the 5 colleagues and did the reverse of meditation, which was not concentrating or being mindful of any thoughts. He left the world of being in the mind and entered the Path. That must be obvious to any intelligent person, as the incessant mental activity is the enemy to the Path of Nibbana. Rebirth of the incessant birth within the mind, is the Sansaric journey, that needs to be arrested. Not these mundane false concepts such as rebirth of the person.

2025-08-22 16:14:03