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@fyecrtch: Replying to @suadero

fyecrtch
fyecrtch
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Region: US
Thursday 21 August 2025 02:18:00 GMT
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el_saudero
suadero :
That's not blood, tho! Sorry.. low hanging fruit and now I'm ashamed of myself 😅
2025-08-21 02:25:33
1
robertcosper1961
robertcosper1961 :
im O+, just sayin
2025-08-21 02:25:59
1
indabayerndahoam
Christoph :
😂
2025-08-28 12:31:32
1
ruben_m0lina
Ruben :
😁😁😁
2025-09-06 06:22:59
0
jc72j
JC :
🥰
2025-09-12 21:10:22
0
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@augustoeruanvictor #augustoeruanvictorcy
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#tiktokscaryhorrorcontest Did you notice the horseshoe necklace around Trina Vega’s neck No one expected Daniella Monet to make three huge sacrifices to bring the Victorious gang back together. #usa #foryou #fyp #us #HollywoodArts
#tiktokscaryhorrorcontest Did you notice the horseshoe necklace around Trina Vega’s neck No one expected Daniella Monet to make three huge sacrifices to bring the Victorious gang back together. #usa #foryou #fyp #us #HollywoodArts
#ديكورات_منزليه_داخليه #جديده_وفاخره #0505461170
#ديكورات_منزليه_داخليه #جديده_وفاخره #0505461170
Écris-moi en privé si tu veux que je t’accompagne pour lancer ta marque en ligne. On voit souvent les résultats des autres sans imaginer tout ce qu’il a fallu pour en arriver là : les heures de travail, les sacrifices, les erreurs, les doutes et toutes ces journées où il fallait continuer sans savoir quand les efforts finiraient par payer. Moi aussi, j’ai commencé quelque part. Rien ne s’est construit en un jour, et derrière ce que je partage aujourd’hui, il y a des années de travail que personne n’a vues.
Écris-moi en privé si tu veux que je t’accompagne pour lancer ta marque en ligne. On voit souvent les résultats des autres sans imaginer tout ce qu’il a fallu pour en arriver là : les heures de travail, les sacrifices, les erreurs, les doutes et toutes ces journées où il fallait continuer sans savoir quand les efforts finiraient par payer. Moi aussi, j’ai commencé quelque part. Rien ne s’est construit en un jour, et derrière ce que je partage aujourd’hui, il y a des années de travail que personne n’a vues.
#andreoliveiracy #podcast
#andreoliveiracy #podcast
New Year, New Me: High-Protein Reset ✨🥗 Balanced, protein-forward, fiber-packed meals to keep energy steady all day. Breakfast 🍓 Berry-Chia Greek Yogurt Crunch Ingredients: 1 cup plain Greek yogurt • 1/2 cup mixed berries • 1 tsp chia seeds • 1 tbsp honey • 2 tbsp toasted almonds (crushed) Instructions: Spoon yogurt into a bowl, swirl in honey. Top with berries, sprinkle chia and almonds. That’s it—cool, creamy, crunchy. Lunch 🥗 Crispy Chickpea & Quinoa Power Bowl with Lemon-Tahini Ingredients: 1 cup cooked quinoa • 1 can chickpeas (drained) • 2 cups baby spinach • 1/2 cucumber (diced) • 1 cup cherry tomatoes (halved) • 1 avocado • 2 tbsp tahini • 1 lemon • 1 tbsp olive oil • 1 tsp cumin-paprika blend Instructions: Toss chickpeas with olive oil, cumin-paprika, salt; roast at 425°F for 15–20 min until crisp. Whisk tahini with juice of 1/2 lemon + warm water to thin, salt to taste. Build bowl with quinoa, spinach, cucumber, tomatoes, avocado. Add crispy chickpeas and drizzle lemon-tahini. Dinner 🍋 Sheet-Pan Citrus Dijon Salmon with Asparagus & Baby Potatoes Ingredients: 2 salmon fillets • 1 lb baby potatoes (halved) • 1 bunch asparagus • 1 lemon (zest + juice) • 2 cloves garlic (minced) • 1 tbsp olive oil • 1 tbsp Dijon mustard • 2 tbsp chopped fresh dill Instructions: Toss potatoes with 1/2 tbsp olive oil, salt; roast at 425°F for 15 min. Whisk Dijon, lemon juice/zest, garlic, remaining oil, dill, pinch of salt. Push potatoes to sides; add asparagus and salmon. Brush salmon with sauce, drizzle a little on veg. Roast 10–12 min until salmon flakes and veg are tender. Finish with extra dill and lemon. Save this plan for your reset week, tag a friend who’s on the journey, and follow for more simple, flavorful healthy eats! #newyearnewme #healthyhabits #highprotein #mealprepideas #guthealth
New Year, New Me: High-Protein Reset ✨🥗 Balanced, protein-forward, fiber-packed meals to keep energy steady all day. Breakfast 🍓 Berry-Chia Greek Yogurt Crunch Ingredients: 1 cup plain Greek yogurt • 1/2 cup mixed berries • 1 tsp chia seeds • 1 tbsp honey • 2 tbsp toasted almonds (crushed) Instructions: Spoon yogurt into a bowl, swirl in honey. Top with berries, sprinkle chia and almonds. That’s it—cool, creamy, crunchy. Lunch 🥗 Crispy Chickpea & Quinoa Power Bowl with Lemon-Tahini Ingredients: 1 cup cooked quinoa • 1 can chickpeas (drained) • 2 cups baby spinach • 1/2 cucumber (diced) • 1 cup cherry tomatoes (halved) • 1 avocado • 2 tbsp tahini • 1 lemon • 1 tbsp olive oil • 1 tsp cumin-paprika blend Instructions: Toss chickpeas with olive oil, cumin-paprika, salt; roast at 425°F for 15–20 min until crisp. Whisk tahini with juice of 1/2 lemon + warm water to thin, salt to taste. Build bowl with quinoa, spinach, cucumber, tomatoes, avocado. Add crispy chickpeas and drizzle lemon-tahini. Dinner 🍋 Sheet-Pan Citrus Dijon Salmon with Asparagus & Baby Potatoes Ingredients: 2 salmon fillets • 1 lb baby potatoes (halved) • 1 bunch asparagus • 1 lemon (zest + juice) • 2 cloves garlic (minced) • 1 tbsp olive oil • 1 tbsp Dijon mustard • 2 tbsp chopped fresh dill Instructions: Toss potatoes with 1/2 tbsp olive oil, salt; roast at 425°F for 15 min. Whisk Dijon, lemon juice/zest, garlic, remaining oil, dill, pinch of salt. Push potatoes to sides; add asparagus and salmon. Brush salmon with sauce, drizzle a little on veg. Roast 10–12 min until salmon flakes and veg are tender. Finish with extra dill and lemon. Save this plan for your reset week, tag a friend who’s on the journey, and follow for more simple, flavorful healthy eats! #newyearnewme #healthyhabits #highprotein #mealprepideas #guthealth

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