@squatuniversity: The kettlebell weight shift for hip opening mobility! @Muscle and Motion

Squat University
Squat University
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Region: US
Thursday 21 August 2025 03:26:03 GMT
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qwertylies
Whatsupdog :
Dude this is exactly what is wrong with me. I’m gonna start this right away
2025-08-21 04:18:14
5
milyb2
Mily :
Omg I need to do this! My right hip is so tight, I can’t even put my right foot on top of my left knee.
2025-08-21 04:23:39
2
patriciaalastre
Patricia Alastre de :
I’m going to add tbis for my pregnancy exercises
2025-08-21 10:49:05
0
rigz007
Rigz007 :
Doing this right now….i have the same issue…the hamstring is tight as well
2025-08-25 00:11:30
0
jennanigans_
Jenna D :
can you do this with a dumbell?
2025-09-28 23:52:25
0
doug1.00
Doug1.0 :
Excellent
2025-08-21 23:13:16
0
bleict
Julien Dina 🇲🇺🇨🇵 :
I do this every legday warming up 👌💯
2025-08-23 23:45:23
0
_giuseppemorelli_
Giuseppe Morelli :
Eas
2025-08-21 10:56:21
0
jambi3328
user1172708803319 :
@Pineapples625
2025-08-21 13:19:14
1
kcoop711
Coop :
😳😳😳
2025-08-22 01:38:39
0
verycutesy.xx
verycutesy.xx :
😭😭😭
2025-08-28 23:02:42
0
padubya
Phillip 🇨🇦 :
👍👍👍
2025-09-28 19:58:13
0
user12348485838782
User :
😁😁😁
2025-09-13 03:58:59
0
user41399573031043
jjjjjjoooooorrrrggggiiieeeee :
Saving this to not watch later
2025-08-21 03:33:18
5
greatnesseffex
Nate Eschbach :
At least she’s of age this time.
2025-08-22 22:34:02
0
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