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@denisupriatnasukabumi: sampurasun kp kdm mekarsari nyalindung🙏🙏#bapaaing #dedymulyadi #gubernurjawabarat

Deni supriatna
Deni supriatna
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Region: ID
Thursday 21 August 2025 06:40:11 GMT
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Comments

yantiishu
yans48 :
ga kebayang nih klo udah jadi betapa indahnya tertata rapi🥰🥰🥰
2025-08-21 08:11:59
1
omvery83
om very :
kampung nyh bakal di sulap sama kdm jadi indah gera
2025-08-22 10:27:08
0
sarip.pwk
arip pwk :
kerenn lhh bapa aing mhh
2025-08-22 10:19:36
0
erikstantaralngit
@Erik sgla beky :
karaoos Endah na
2025-08-21 08:06:06
1
kanganu409
aka&sabil :
🥰🥰🥰 mantap
2025-08-22 03:41:10
0
user5147197787144
CANCER GIRL ❤❤❤ :
hoyong lah ngiringan jd penghuni ddnya...tp kmha nya cara na..gratis atw kmha...abi ge te gaduh rumah...🙏🙏🙏
2025-08-21 15:19:18
0
u.suryatna6
U.suryatna :
🥰🥰🥰
2025-08-21 06:55:39
2
alfadil666
M.Al fadil :
🥰🥰🥰🥰🥰🥰
2025-08-21 06:56:12
1
siti.kasanah77
PA'E ILFA 01 :
🥰🥰🥰
2025-08-21 06:50:13
1
abahnahabiel
abahna habiel :
👍👍👍💪💪💪
2025-08-21 06:44:52
1
To see more videos from user @denisupriatnasukabumi, please go to the Tikwm homepage.

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Here’s a quick core workout combining seated leg tucks (in-and-outs), planks, and weighted sit-ups: Outfit Always:moonshotfit.com Core Blast Workout 1. Seated Leg Tucks (In-and-Outs) • 3 sets of 15 reps • Sit on the floor, leaning slightly back with your legs extended. Draw your knees toward your chest, then extend them out without touching the floor. 2. Plank • 3 sets, 30-60 seconds each • Hold a plank position on your forearms and toes, keeping your body in a straight line from head to heels. Engage your core throughout. 3. Weighted Sit-Ups • 3 sets of 12 reps • Lie on your back, hold a weight over your chest or head, and perform a sit-up. Control the motion on the way up and down. Rest for 30-45 seconds between sets to maximize your workout. This routine will strengthen your core and improve stability! @Alo Yoga #CapCut #fyp #gymmotivation #BlackTikTok #workout
Here’s a quick core workout combining seated leg tucks (in-and-outs), planks, and weighted sit-ups: Outfit Always:moonshotfit.com Core Blast Workout 1. Seated Leg Tucks (In-and-Outs) • 3 sets of 15 reps • Sit on the floor, leaning slightly back with your legs extended. Draw your knees toward your chest, then extend them out without touching the floor. 2. Plank • 3 sets, 30-60 seconds each • Hold a plank position on your forearms and toes, keeping your body in a straight line from head to heels. Engage your core throughout. 3. Weighted Sit-Ups • 3 sets of 12 reps • Lie on your back, hold a weight over your chest or head, and perform a sit-up. Control the motion on the way up and down. Rest for 30-45 seconds between sets to maximize your workout. This routine will strengthen your core and improve stability! @Alo Yoga #CapCut #fyp #gymmotivation #BlackTikTok #workout
early 2000s outfit inspo! I'm obsessed! 😍 #greenscreen #y2koutfits #y2k #fyp #fashion
early 2000s outfit inspo! I'm obsessed! 😍 #greenscreen #y2koutfits #y2k #fyp #fashion

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