@_elliewilsonfitness__: Want to lose weight, but need macro friendly meal ideas? 🔥 👇 You’ve come to the right place 🤌🏽 ~ Chicken Potato Bake ~ MACROS PER SERVE 585 Calories | 56g Protein 22g Carbs | 28g Fat INGREDIENTS (serves 4) • 700g Chicken Breast, raw • 600g Spudlite Potatoes • 150g Brown Onion • 200ml Light Thickened Cream • 150g High Protein Cottage Cheese • 30g Minced Garlic • 1 Packet Three Cheese Potato Bake Mix • 150g Bacon Pieces • 80g Light Shredded Cheese • Salt, Pepper, Italian seasoning • Extra virgin olive oil spray METHOD 1. Preheat oven to 175°c 2. Thinly slice potato’s, dice raw chicken, and dice onion. 3. Spray a hot pan with olive oil, add chicken. Season with salt, pepper, nd Italian seasoning. 4. Remove chicken from pan, and add bacon pieces, cook until browned. 5. In a bowl, combine the cream, cottage cheese, garlic, and potato bake mix. 6. In 4 glass oven safe meal prep containers/ or a large tray. Layer potato, chicken, onion, small amount of cream mix, repeat layers. 7. Top with cheese and bacon. 8. Cover with foil and cook in the oven at 175° for 45 minutes. Remove foil and cook for a further 10-15 minutes until brown on top and potatoes are cooked through. 9. Store in fridge for up to 5 days. This recipe is from my vol 4 ebook. Link in bio for more recipes just like this to keep you on track with your health and fitness goals. ✨ Save this recipe + dont forget to follow me 🫶🏼 #potatobake #fatloss #macrofriendly #mealideas #mealprep

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Thursday 21 August 2025 06:54:38 GMT