@thelossfoundation: 💪 When life feels overwhelming, resilience helps us navigate the ups and downs. In our new Resilience Training (created by Dr Erin Hope Thompson MBE), we explore the Four Pillars of Resilience: 🏃 Physical 🤝 Social 💜 Emotional 🛠️ Practical Be first to access the training (+ updates on Mental Health First Aid and Support Group Facilitation) 👉visit our Website #Resilience #Wellbeing #MentalHealth #HealingTogether #TrainingForLife