@ginasworkouts: Workout starts at 15sec. I recommend using 3lbs - 5lbs dumbbells on this. If you have 2lbs you may just need to do one of my solo arm workouts (pinned on my page) before or after! #homeworkouts #transformation #tonedarms #2026bride #bridetobe

ginasworkouts
ginasworkouts
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Region: AL
Thursday 21 August 2025 09:34:41 GMT
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absolutelysereina
Sereina 🪞 :
Doing this with 5lbs dumbbells this time and feeling stronger and more accomplished. I did strike a pose in the end too 💪🏻 so this time I’ll follow the schedule and will redo day 1 tomorrow ☺️
2026-07-19 13:26:19
1
pearlsy__
Perlita ⭐️ :
Let's goo, day 4 done
2026-07-15 01:33:03
3
iman.nurdini
♡ :
WOOHOOO finished day 4 ⭐️⭐️⭐️will work to do this 4x a week!!’
2026-06-26 00:46:17
3
peachynhoney
𝐩𝐞𝐚𝐜𝐡⸆⸉ :
Day 4 done
2026-07-02 06:08:33
0
kayla.s.schuelke
KA🤸🏼‍♂️LA :
Straight from bed to day 4 done 🥰
2026-02-01 17:29:29
12
melanieffranco
Mel Franco :
I AM SO OBSESSED WITH THIS ONE
2025-10-13 14:58:41
6
alyssarosehamel
alyssarosehamel :
Do we do it everyday??
2026-07-05 18:47:45
0
katefromtheestates
kate :
Day 4 done!!! Need to get heavier dumbbells 😅😉
2025-09-19 07:30:23
13
jasmines39
jasmine :
i did some hiit workout before this ,my hands gave up on me at the end of this workout but I am glad i finished it.
2026-02-11 09:18:02
0
minipepperbrown1
Pepper 🌶️ :
You’re back!! OG JABBER HERE 2019!!!
2025-09-16 07:07:22
0
happypisces33
happygal24 :
DAY 4!!! I only stopped 2x.. 1.5 weights wrist… snd 51bs 😳😳
2026-01-09 13:05:54
0
angelasforyou
Angela McCulloch :
Love this one!
2025-11-04 05:38:31
0
sabrina.defreitas13
Sabrina de Freitas ✨ :
Just finished this! 💪🏻 loved day 4!
2025-09-18 02:01:41
0
rickid530
user6413137103828 :
Day 4 complete. Great one!
2025-11-20 15:10:59
0
absolutelysereina
Sereina 🪞 :
Reporting day 4✨ loveeeee 😍 thanks a lot
2026-06-25 13:01:20
0
with.nihi
Nihi | 2026 Bride & Marathoner :
Music is always so on point!
2026-02-01 23:34:27
0
classically.emily
Emily Thomas :
Day 4!!
2025-09-23 00:29:16
0
carleyb34
Carley :
Just finished day 4!!
2025-09-19 23:02:12
0
rayna.golub
rayna.golub :
Loved this!!!
2025-08-26 12:19:46
0
lauraryanmiller
lauraryanmiller :
I would love to do your workouts. How do I find them starting at workout number one new to TikTok?
2026-01-26 22:40:38
0
marijammarinkovic
Marija :
Day 4 done!! Need to get heavier weights, than 1kg 💁‍♀
2025-09-25 09:51:09
2
vlashalijaj
vlashalijaj :
go ginaaaaa
2025-08-22 17:50:36
0
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