@drsareb: 3 steps to take back control of ur time as a Muslim , by doing a simple daily routine for just 1 week called the dunya detox i used to come up with every single excuse as to why i didn’t complete memorising the quran , that i didn’t have time or that i need to use my mental effort to study pharmacology instead .. so i decided to change this and utilise my time properly especially in this holiday . because in a hadith narrated by ibn abbas the prophet ﷺ said a Take advantage of five before five: and 2 of these things were youth and free time so we need to especially get rid of the mindless scrolling So all u have to do 7 days to get back aligned with ur priorities by doing 3 things : 1- Wake up for fajr + memorise some of the quran ( or even recite or revise old hifz ) 2- Pray 2 raqaats of qiyam-ul-layl or tahajud if u can 3- An Outdoor workout or a walk where u will listen to an islamic podcast or lecture doing these 3 non negotiables things everyday that will help u build momentum and fix everything else in ur life bi izn illah

Sareb

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Thursday 21 August 2025 11:48:33 GMT