BourbonRX
Region: US
Thursday 21 August 2025 11:54:06 GMT
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Nyxgirl :
I wasn’t eating enough and I dropped 5 pounds last week and have been consistently at the gym and walking. Yesteday my bloodwork came back been few months A1c used to be 6.1 now 5.3 and cholesterol the big one for me used to be 250 I’m 198 . Wowza .
2025-08-28 13:09:52
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☀️Sunshine Sandy :
Your face is looking more chiseled 🙌🏻 Great work!!!!
2025-08-21 12:01:02
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cindybryant11956 :
I’m always hungry
2025-08-21 18:13:53
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Fit_for_Flight :
I think a good number of us are traumatised by hunger. We have been hungry our whole lives, the early doses made us finally feel relieved and we are scared to go back. If you cannot understand the trauma of chronically denying yourself food from the age of 5/6, then you can’t understand this mindset
2025-08-22 05:32:17
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Ky_momma3 :
I have been on wegovy 11 months. I do get hungry BUT it also don’t take much to fill me up. I’ve learned when I’m full to stop eating or I’ll pay a price. Down 70 pounds!
2025-08-22 20:16:48
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christiebailey2294 :
Just started Ivim last week!! Excited for the journey!!
2025-08-21 14:00:34
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butterflykisses.01 :
I lose more weight when I eat
2025-08-21 16:42:48
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McCueB :
Took me a long time to realize this! I’m down 93 and my 1 year anniversary is soon!
2025-08-21 12:09:06
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💞Westiegirl💞 :
LOL, you have to eat to live! I love you
2025-08-25 15:16:37
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Mzwalker :
Question: I know when we stop the meds we probably will gain. Even though we know how to eat. I am topped out at 15 @ year 4 in November. Time limit?
2025-08-21 12:18:18
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Christy Heard :
I have kept 65 pounds off since starting a glp/gip for 2 years. From the beginning I have viewed it as a tool to control my portions. No Macros were off limits for me, including an occasional slice of birthday cake.
2025-08-25 14:50:30
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Kyle :
Heck yes bro. 1g per lb of body weight for protein(200g for me). 60g fat daily for minimum hormone health (for me as a 6’ 200lb man), then the rest of my calories go to Carbs. Number of carbs is determined on Whether it’s in a deficit, maintenance or surplus, depending on my current goals. 💪 It’s not complicated. It’s just not easy.
2025-08-21 12:47:56
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LauraStuto💙 :
I say this all the time to people! It’s not good to starve!
2025-08-21 16:12:38
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user949531853298T :
Gosh!! Perfectly said!
2025-08-24 00:50:46
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Jackie :
I needed this today
2025-08-24 19:31:24
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mschristinaonaglp1 :
yes I get hungry all the time 😂😂😂
2025-08-21 20:27:40
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donyafannin :
Food has always felt like the enemy
2025-08-21 14:22:41
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Earline ❌ :
You are so right. When you feel hungry eat. That’s all I could tell you.
2025-08-22 21:34:11
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Trish :
What are your thoughts on SAXENDA? Good? Bad? Insurance taking away zepbound after 3 years and giving the ok for saxenda. Federal BCBS.
2025-08-21 15:44:11
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StaciieInTheWoods :
Hungry, not insatiable. I tell others if you aren’t hungry and can’t physically get yourself to eat, your dose is too high. Not eating isn’t a flex. I started HRT last week and had nausea as a result I barely ate for 3/4 days. I made myself get calories in finally, like I went to get ice cream for lunch, I needed calories, carbs, fat all of it
2025-08-22 11:56:16
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I'm❌️Angela❌️Rustyismydog2021 :
This is my biggest mind shift being in maintenance. i do have hunger & difference is i can just eat & get full. I dont binge & eat until satisfied. I dont get that "high" i had at beginning of journey but I know the med is still doing its thing 3 years later.
2025-08-21 16:28:52
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Sandy :
Yes you’re absolutely right you have to eat. I’ve been on the shot for three years maintaining my weight but I still have to eat but you also have to be mindful and know how much to eat and what you ate !!!
2025-08-21 13:30:26
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Mama T :
Love this post!!
2025-08-24 00:24:37
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Hey, it's me, Beth :
YESSSSSSSSSSSS! We literally are NOT swapping one bad behavior with another!
2025-08-21 12:47:09
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Sandigee1962 :
Well, the hunger hormone is turned off in the brain so at some point, we have to be aware of eating to sustain, even if we’re not hungry you just don’t over eat
2025-08-24 16:46:34
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