@sharp_physiotherapy: Do you feel like your shoulder just won’t move the way it should? Simple things like reaching behind your back, lifting overhead, or training in the gym can feel tight, painful, and restricted. One of the biggest problems with shoulder pain is loss of range of motion. When the tissues around the joint tighten up, it can feel like you’re stuck. That’s where cupping therapy can help. By creating suction on the skin, cupping gently lifts the tissues underneath. This does two key things... • Promotes vasodilation (widening of the blood vessels), bringing fresh blood flow and oxygen to the shoulder. • Helps release adhesions and tension in the muscles and fascia, giving the joint freedom to move again. Think of it as giving the shoulder “space” to move. When combined with targeted exercises, this can make a real difference to both pain and mobility. Cupping isn’t about leaving marks, it’s about restoring circulation and function so your shoulder can do what it’s meant to do. If your shoulder has felt stuck for too long, there’s a way forward. With the right treatment plan, most people regain pain-free movement and get back to their normal activities. The Sharp Physio Team #shoulderpain #shoulderpainrelief #cupping

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Thursday 21 August 2025 12:02:52 GMT