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@sajidmarwat55: #creatorsearchinsights #funnyvideo #pashtofunny #foryou #pyf
Sajid MaRwAt
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Region: PK
Thursday 21 August 2025 15:48:04 GMT
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2025-08-22 12:38:23
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To see more videos from user @sajidmarwat55, please go to the Tikwm homepage.
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I interviewed the CEO of @Optiven Real Estate on how he was able to thrive in real estate for 28 years😱💰.I asked him of how young people would assert themselves in places of importance in today's world.Lastly i asked him the best advice he'd give to the younger generation#interviewwithelijah #wealth #financialfreedom #success
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🔥 The Hidden Muscle Wrecking Your Lower Back – Meet Your QL 🔥 If your lower back is always sore after sitting, if you feel deep, stubborn knots, or if your hips feel uneven and locked up—your QL (Quadratus Lumborum) is probably the culprit. 💡 What’s the QL? This sneaky little muscle connects your ribs to your pelvis and controls side bending, hip elevation, and spinal stability. But here’s the problem: ⚡ Most people are stuck in posterior tilt (tucking their pelvis under), forcing the QL to lock up and compensate. ⚡ It’s hard to access, so most stretches and foam rolling don’t hit it right. ⚡ It holds deep knots that don’t just go away with a basic massage. 🔥 Signs Your QL is Messed Up: * Lower back pain after sitting for too long. * Deep, nagging knots in the sides of your lower back. * One hip feels higher than the other when you stand. * Bending sideways feels stiff or restricted. 💡 The Fix? You need to align your body, mobilize your spine, strengthen, and release it properly—and we’ve got the exact programs to get you there. Our Back & Core Program and Disc Bulge, Herniation & Sciatica Program target the QL and surrounding areas so you can finally move pain-free. Stop fighting your back pain the wrong way. Hit the QL right, and fix it for good. Link in bio to start today, or head to moveu.com!
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