@dickersonross: Improve your Chest Gains with these 5 key tips💪 Full range of motion Control your weights Elbows slightly in Machine fly set up Shoulders over hands (It's not always about how much you lift but more about 'How You Lift' that really matters) #chestday #chest #chestworkout #gymtips #bodybuilding #fyp
Ross Dickerson
Region: GB
Thursday 21 August 2025 16:16:33 GMT
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caninc99 :
Okey💉💉💉
2025-08-31 18:38:59
2
Lil Macy's :
thank you for perfecting our forms, didn’t know I was doing things wrong way
2025-09-11 06:52:47
0
denydenydeny :
natural??
2025-08-22 10:27:48
1
Clarke G59 :
awesome
2025-10-19 18:56:43
0
CHASE :
Thanks for my Monday workout 💪🏾💯
2025-08-25 15:25:31
1
Velizar Markovski :
crazy 💪💪💪
2025-08-21 18:36:46
1
Cathbzh29 :
Quoiqu'il en soit c'est un travail de musculation exigeant et de sacrifices, je dis respect
2025-09-05 09:47:27
0
kamayl13 :
good job man
2025-08-22 08:19:06
0
user sem Aflaye :
💪💪💪
2025-08-21 16:34:01
0
Pablo :
😂
2025-10-20 13:04:12
0
⚜️Shadi🇺🇦Ali⚜️ :
♥️♥️♥️
2025-08-21 16:20:37
0
mc 9269 :
👍
2025-09-01 19:41:24
0
Rodrigo Acosta :
👌
2025-08-29 22:37:05
0
StrapsArentCheating :
❤️❤️❤️
2025-08-26 19:48:11
0
Mariusz Grochowski :
😁
2025-12-01 18:20:35
0
Motivate Daily :
😂
2025-12-06 05:23:42
0
Gonzo* :
👍🏻👍🏻👍🏻
2025-08-22 13:43:07
0
Voldemars Karkans :
👍👍👍
2025-08-21 22:07:09
0
Вячеслав Володовс995 :
👍👍👍
2025-08-21 21:49:00
0
Pedro Soriano Figueroa :
💪💪💪💪
2025-08-21 21:14:00
0
Russ :
🔥🔥🔥👍👍👍👍👍
2025-08-21 20:08:03
0
Kada Mohammed :
👍👍👍
2025-08-21 19:46:54
0
skotti :
Any tips to grow my chest when I have almost 0 strength in my left wrist after a RTC?
2025-08-25 22:00:41
0
StrapsArentCheating :
that's right destroy that chest day!
2025-08-26 19:48:06
0
JuliAndToTo :
😍😍😍
2025-08-21 16:43:21
0
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