Justin / Stop Spiking Sugar
Region: CA
Thursday 21 August 2025 20:47:56 GMT
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Really??? :
It's dangerous to eat Sauerkraut without cornbeef or sausage!! Sorry I couldn't resist 😀
2025-08-22 03:01:10
45
hubba :
what brand? do they sell it in usa?
2025-08-23 11:06:05
1
Lasers Edge :
I’d love to see a test of say a bratwurst, then a bratwurst with sauerkraut
2025-08-21 21:02:41
10
Nay nay :
Try adding some grated carrot to it, its delicious :)
2025-08-22 04:12:02
4
louis.sv69 :
Just make sure u make it yourself becous if u buy it its often pasterised and that kils al the good bactirea
2025-08-21 21:49:24
4
Jersey_Ghost :
I love sauerkraut. Can you suggest a low-fat/ somewhat healthy protein that it pairs good with.
2025-08-21 21:53:33
0
yolo solo :
sweet 👍imma try it!
2025-08-26 16:38:56
0
edsmags :
Thanks Justin! This reinforces my love for fermented foods like kimchi and sauerkraut. Can you please try pickled foods to compare with fermented foods. In theory, pickling (usually vinegar) should keep the glucose level down.
2025-08-25 23:07:28
0
MaggieFL :
I eat a lot of kimchi!
2025-08-26 01:38:48
0
Shhcoffee 🇨🇦 :
Blood sugar levels fine. Check your BP.
2025-08-25 21:08:37
0
Marin Kitagawa :
can you try out starfruits??
2025-08-25 16:15:15
0
Tommytwotone :
Thanks Justin 🙏
2025-08-26 02:23:41
0
Andrea | Writer❌ :
I’d be interested in the red beet sauerkraut does to blood sugar?
2025-08-24 19:50:27
0
darylozzy :
did you eat it hot or cold.
2025-08-24 01:50:41
0
E_zee1 :
try a Trinidadian roti
2025-08-25 00:20:56
0
Paula 🇦🇷 :
How much "several hours" are?
2025-08-23 01:38:00
0
Hellenicman :
Just an idea for greater content. How about a healthy individual eating the same foods and seeing how blood sugars compare to?
2025-08-25 02:16:40
0
Saphira Blue :
but you didn't cook it?
2025-08-22 13:08:09
0
Pappi in the back 40 :
is it fermented or canned?
2025-08-23 03:57:32
1
noname1776 :
Everyone!!! Please remember only fermented sauerkraut is healthy for you! The ones you get in the refrigerated section of the supermarket. Or, make your own!!! The canned stuff is no bueno!!!
2025-08-24 23:08:59
2
bleuechoe :
i tried eating it. the taste is awful 😢
2025-08-25 15:08:21
0
russcollins :
kimchi ♥️
2025-08-25 10:04:35
0
Alise 💕 :
Interesting question! Sauerkraut is fermented and contains probiotics, which can support gut health, but its impact on blood sugar is usually minimal. If you re monitoring your glucose levels, it could be beneficial, but everyone reacts differently.
2025-08-21 21:03:05
21
@robraider0419$ :
sauerkraut isn't going to do nothing to your sugar it's going to pop up a little and drop right back down I'm diabetic
2025-08-23 02:12:12
0
🐶Dusty🐶 :
Can you try low carb tortillas next?
2025-08-24 03:13:51
0
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