@fitness_ryno: Cookbook in bio! Full day of eating under 2k cals and 225g of protein! Dieting doesn’t have to be boring, and you can still eat all of your favorite foods. You just have to eat the macro friendly version of them. There are almost 100 macro friendly recipes in my cookbook with 3 calorie levels for each meal - check it out! #nutrition #highprotein #caloriedeficit #whatieatinaday
Do you have a physical copy of the cookbook or just digital. Just started seeing your content and really enjoy it!
2025-09-06 00:30:08
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jenniferof5 :
Where can I buy your cookbook?
2025-09-05 12:43:08
3
Joshua Wilson :
Do you have any cheat meals?
2025-08-21 21:37:37
1
Robin Youngblood :
No link in your bio for cookbook. Have you sold out?
2025-09-25 20:54:03
6
Izzy :
How can I order the cookbook
2025-09-14 19:08:24
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Eric Stipes905 :
just bought the book! you deserve to monetize all the help you are providing. keep up the good work!
2025-08-21 23:09:49
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user2738799107542 :
Need your cookbook
2025-09-17 14:52:27
3
Ron :
Did the burger bowls tonight. They were so good.
2025-08-21 23:36:34
3
user2938206533832 :
Where do I buy the cookbook?
2026-02-16 02:55:05
3
arobertsteach :
I bought book less than two weeks ago and I’ve made 4 recipes. Sooo easy and soooo good! Tonight my family gobbled up the Salsa Verde Chicken! 🌟
2026-01-14 02:57:09
5
user9814593759562 :
Can you make one with lower calorie options for the ladies? I only get 1340 calories a day. I love your stuff but a lot are too high in calories.
2025-08-22 16:44:45
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fcbpville :
I’m in on all that!
2025-08-21 21:48:40
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new_era8 :
how tall are you? are you cutting?
2025-08-21 22:47:59
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larrysilvernail0204 :
I ordered your cookbook around January 3 but haven’t received it yet as of January 20th
2026-01-21 03:12:29
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Scott Webster❌ :
Bought the book but didn’t receive.
2026-04-17 04:58:41
1
Letitglowrentals :
Is the cookbook a digital download or do we receive a hardcopy as well?
2026-02-02 19:14:41
1
stormy2u :
Seems to be a lot of your videos recipes are not in the cookbook. Example the egg salad, chicken parmesan casserole Adding at some point?
2025-10-13 06:11:07
3
Charlie Long Beach :
Cookbook
2025-10-08 19:51:15
3
melba118 :
Where do u buy book!!😳
2025-08-29 20:28:32
0
Karen :
Amazing! Great meals. Concerned about the amount of food. As a female I cannot it this amount of food.
2025-08-22 01:11:23
1
Brookehainesssss :
Yum
2025-08-21 21:21:32
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Stephanie Rios :
Ohh, and one more question, we don't need as much protein as you do on these meals. Can we just not do as many ingredients, correct? I am only a hundred and twenty eight grams of protein.A day
2025-09-11 14:29:36
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Pure Pink :
Just bought it!! 💯
2025-10-25 23:36:38
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Jess :
Dammm
2025-08-22 04:14:03
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MonicaCabaniss ❌ :
What if someone is gluten free! Does your cookbook still have lots of recipes?
2025-09-19 18:20:08
2
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