@quanbfit: How to Plank the RIGHT way🔥✅#plank #core #corestrength #coreworkout #gymtips

quanbfit
quanbfit
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Region: US
Thursday 21 August 2025 22:41:55 GMT
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msthickums90
Elyce :
But I need my hands together so I can pray to get through the plank
2026-03-12 18:15:29
1127
paperlemon26
Erica :
I even do planks wrong 😭
2025-08-22 16:16:38
1520
shamekyaallen
ShaMekya Allen :
Can I be honest though I feel better planking with my hands together cause it’s me praying imma make through the pain😮‍💨
2025-09-15 18:10:12
654
jazz_1227
jazz :
how many second
2025-09-15 15:26:28
26
gwenbabe
Gwen 🥀🥉 :
I get a severe migraine when I do planks. Idk why.
2025-08-25 04:28:56
110
masonjar_8
Mason (6,2 btw) :
What would u say is the best workout for bicep growth
2025-08-24 01:37:09
6
acekien77
Ace :
I never even though about tightening my glutes tysm!!!
2026-02-18 19:24:20
19
kingthagoat_
⃟ @￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴￴￴ ￴￴￴￴ ￴￴ :
i did a plank for 35 secs
2026-03-19 19:35:05
16
alexdraws1
Alexdraws🤐😐🥷🏾 :
and people pay for gym memberships
2026-01-29 06:11:23
4
brianstewart922
Brian Stewart :
another great walkthroigh. your the man. do you offer a program or setup for quick references for proper form?
2025-08-22 01:04:37
37
autumns_r
autumns_r :
The correct form also helps any lower back pain you’re having. Just finished my two minute plank and back feels better already.
2026-02-05 19:44:49
0
alecs.keb
Al3c-X :
Why is it bad to interlock your fingers?
2025-09-30 08:00:29
6
ahoodsnack
AHoodSnack :
“just like this”
2026-01-13 13:15:16
7
mandybell1205
mandybell1205 :
I'm a Planet Fitness girly and your videos have helped me so much!
2025-08-22 01:21:55
6
dandelion105
Dandelion :
Thank you - I appreciate your helpful and nonjudgemental videos! Form is so important to working the right muscles the right way, and having you cover every part makes such an important difference. I appreciate you and the work you put into these!!!
2025-08-22 00:38:26
22
alexwright577
Alex Wright :
Jus like dis
2026-03-21 09:03:25
2
kayofchronicles_shifa
Kayla 💕 :
Just wanted to let you know your one of my favorite fitness influencers. Your videos are so helpful, especially when it comes to form. Appreciate you!
2025-08-21 23:39:02
12
alvinnnnn82
Alviin🙂🖤 :
Fells wrong to be thi early 😭
2025-08-21 22:53:55
6
camill_ion
CRogers :
Ahhhh.... My Hand placement was wrong👍🏾
2025-08-22 09:41:02
60
user988534887347
gabi :
is this good for weight loss?
2026-02-02 14:46:24
2
confidentialandprivate08
anonymous :
What’s the beat called?
2026-02-12 20:16:40
0
jen_delos
Jenny De Los Santos :
I hateeeee core day!!! 🙄😂😂
2025-08-26 15:05:00
3
nitromboy
NitroMboy :
Bro can u do a barbell row tutorial cause mine sucks
2025-08-22 08:46:55
4
mrrack_0625
MrRack_0625 :
I held it for 26 sec
2026-04-20 17:30:58
1
jeannie.rae11
jeannie.rae11 :
I’ve needed this video for months and now I would love to see it again from a different angle- thank you 🙏🏼
2025-11-09 08:35:05
2
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