Liza
Region: US
Thursday 21 August 2025 23:45:34 GMT
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𝓐𝓶𝓪𝓷𝓭𝓪 † :
Girl, I feel like I NEEDED this right now. Thank you for posting 🙏🏼🩷
2025-08-22 00:37:22
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Emma 🪐 :
I was told by my doctor that trying to go 1 to 100 on weight loss is like expecting a baby learning to walk to be able to run a marathon. It’s impossible. Habit stacking is the way to go - I’ve lost 55lbs this year just doing that.
2025-08-23 09:41:52
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annieandgina :
This is the best advice I’ve ever heard for weight loss
2025-08-25 00:24:46
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Jen Douglas :
You inspired me to start this for myself. I give myself a min 10 minutes a day. If I can more great but minimum of 10 mins. I’m currently at 15 days straight! I’m just worried once weather is too cold or it rains
2025-09-06 14:45:58
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Rehananah :
So inspiring!!! I love this so much 🥰💕
2025-08-22 17:43:30
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emy.milenialmom :
This is what I’m exactly doing, I’m recovering from BED I get overwhelmed thinking about the gym and how much should I do but is my 2nd week walking 20min just that and each day I’m feeling more encourage 🥺🫶🏼✨
2025-08-22 18:03:08
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Kathy Fitzsimmons Bo :
Liza you live in a fabulous neighborhood
2025-08-22 16:00:04
1
breannascasey :
Where is your tank top from?☺️
2025-08-25 17:14:23
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hannah c. :
Love this🫶🏻
2025-08-22 01:14:43
1
Raven | NYC Creator✨ :
That’s really what it is! Habits! I love walking so so much. Congrats on your weight loss
2025-09-18 00:38:42
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Texas Heather :
How do I get you as my coach
2025-08-24 17:15:14
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moomisty :
This is so inspiring! Good job girl!
2025-08-22 01:38:30
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🧟♀️ :
I was feeling bad of how i looked (went up another size) and just saw this. Will be going on my walk soon. Thank you
2025-08-28 17:10:54
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Meghan 🆘🇺🇸 :
I was really thinking something was wrong with my body and that’s why I couldn’t seem to lose weight (and I’m a doctor and geared to think that way). Nothing extreme was sustainable. Even getting back into running and running a 50k, I couldn’t lose weight. A couple months ago, my first manageable step was aiming to stop eating until the point of being overfilled and felt like 💩. I’m down 25lbs in about 6 months with just that one change
2025-08-25 00:24:53
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bmar1997 :
@eloisensei
2025-08-25 20:11:39
1
user8770836690739 :
😳😳😳
2025-09-05 00:08:58
0
brook.mann09 :
❤️❤️❤
2025-11-03 17:34:22
0
vibin with jave :
Ok that's it I'm getting up. Thank you.
2025-09-18 20:09:52
0
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