@myhealthdiaries1: “I don’t get it, I’m doing everything right…” That was me. Disciplined. Prioritizing whole foods. Saying no to things I wanted to enjoy. Working hard, eating clean, staying consistent — and still feeling like I couldn’t catch a break. It’s exhausting when your body doesn’t reflect your effort. And I know so many women are in that exact place right now. What I didn’t realize at the time was that inflammation, insulin resistance, and hormones were working against me. My food wasn’t the problem — my body just needed better communication. When I finally gave it the right support, everything shifted. My metabolism optimized. My body started responding. I found confidence again. I felt happy in my skin again. And honestly? Every woman deserves to feel that. Comment “info” if you want to know what helped me finally see change after years of doing all the “right things.”
I’m seriously considering this.. I have struggled so much.. but im just worried it won’t help my estrogen, progesterone and cortisol are a tangled mess..
2025-08-21 23:58:37
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