@dpdrfounder: You have to destroy the version of you that feeds the cycle. The version that overthinks. That isolates. That googles symptoms. That avoids life. That waits for permission to heal. You have to bury that version and build a new one from scratch. You have to create someone who doesn’t even exist yet, someone whose habits, mindset, and identity are the opposite of what DPDR thrives on. This means acting like that person before you believe you are them. Wake up like them. Move like them. Eat, train, speak, and think like them, even when you don’t feel like it. Because eventually, your brain has no choice but to rewire itself. That’s how neuroplasticity works. And if you stay consistent, you won’t just recover, you’ll become unrecognizable. DPDR almost took my life, then I overcame it in 5 weeks, and now I help 21-45 year olds overcome it step by step using neuroplasticity No bs, no coping, no butterfly hugs. Just a proven system that produces the fastest client recoveries in the world. DM me “REWIRE” only on my Instagram @dpdrfounder for my 1-1 Coaching 🧠 #anxiety #derealization #depersonalization #dpdr #ocd

Andres | #1 DPDR Coach

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Friday 22 August 2025 00:20:51 GMT