@iamsidscott: how to begin to reprogram your stress response and reclaim your nervous system from stress. This is the final part of the mini series. If you want to learn more about your default stress response setting, check out the other videos in this playlist 🙏🏽 Hope this blesses you. If you’d like to explore coaching together 1:1, the link to schedule a consult is in my bio ✅ #nervoussystemhealing #nervoussystemregulation #blackmentalhealth #blackwomen
eating or making a beverage elixir (tea, coffee, water with electrolytes) has always been my shift in the variable
2025-08-22 02:49:47
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Shana l The Health Coach :
I speed up and push harder
2025-08-22 02:55:14
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SimoneUnltd :
Them default settings be getting on my nerves 🙄😒 like leave me alone…. Thanks for these tips! Feel like I need to take notes and do some of these things
2025-08-23 05:30:04
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