@micah_lancaster: A lot of players already have the athleticism for better mid-range pull-ups - they just don’t realize it. This simple mid-range hack trains the form you need, while building the strength to back it up. Add a quick 6-inch vertical boost and you’ll see: you’re far more capable of hitting this shot than you think.

Micah Lancaster

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Region: US

Friday 22 August 2025 00:55:28 GMT