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maria_270672
maria_270672
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Friday 22 August 2025 08:38:41 GMT
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#roblox #robloxfyp
#roblox #robloxfyp
🍟 Most McDonald’s items aren’t exactly healthy… But here’s how I order my breakfast when eating out with friends. I order the Egg McMuffin meal 🍔 For sides, I go with cup corn — but no butter. You still get clean carbs and fiber without the extra calories. For drinks — i stick to fresh milk, water, black coffee, or tea. I personally avoid Milo — it’s high in sugar and there’s no “less sugar” version. And skip the oat milk —because the macros aren’t that great either There’s also an option to remove the vegetable oil from your burger. This adds unneccesary kcal to the meal. And I remove the cheese — it’s mostly processed, not real cheese and contain more than 10 ingredients. Instead, I add an extra egg to boost the protein — That’s 12 grams of protein just from eggs alone. For the burger, I remove the ham because its a processed meat and high in sodium. That’s it. Even at McDonald’s, you can eat clean. #health #Fitness #healthy #healthylifestyle #wellness #nutrition #SelfCare #longevity #fitnessmotivation #workout #healthyfood #fitspo #bluezone #guthealth #MentalHealth #fitlife #gym #antiaging #healthyhabits #holistichealth #singapore #sg #igsg #sgtiktok #coffee #healthfood #mcd #mcdonalds @McDonald’s
🍟 Most McDonald’s items aren’t exactly healthy… But here’s how I order my breakfast when eating out with friends. I order the Egg McMuffin meal 🍔 For sides, I go with cup corn — but no butter. You still get clean carbs and fiber without the extra calories. For drinks — i stick to fresh milk, water, black coffee, or tea. I personally avoid Milo — it’s high in sugar and there’s no “less sugar” version. And skip the oat milk —because the macros aren’t that great either There’s also an option to remove the vegetable oil from your burger. This adds unneccesary kcal to the meal. And I remove the cheese — it’s mostly processed, not real cheese and contain more than 10 ingredients. Instead, I add an extra egg to boost the protein — That’s 12 grams of protein just from eggs alone. For the burger, I remove the ham because its a processed meat and high in sodium. That’s it. Even at McDonald’s, you can eat clean. #health #Fitness #healthy #healthylifestyle #wellness #nutrition #SelfCare #longevity #fitnessmotivation #workout #healthyfood #fitspo #bluezone #guthealth #MentalHealth #fitlife #gym #antiaging #healthyhabits #holistichealth #singapore #sg #igsg #sgtiktok #coffee #healthfood #mcd #mcdonalds @McDonald’s
#roblox #robloxfyp
#roblox #robloxfyp
#roblox #robloxfyp
#roblox #robloxfyp
#roblox #robloxfyp
#roblox #robloxfyp
#roblox #robloxfyp #humor
#roblox #robloxfyp #humor

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